Contemplations on Mourning & Why I’m a Nurse


I’m really horrible with dates, whether birthdays, anniversaries, or whatever, but when I was talking to my mom this morning she reminded me that exactly three years ago today my dear uncle Robert died.  I never knew my grandfather on my dad’s side of the family & because Robert was considerably older than all of my other uncles & because I spent a lot of time with him & my aunt Katherine, I always thought of him more like a grandfather than just an uncle (no to disrespect to uncles of course). special date

In any case, as soon as my mom reminded me of his passing, floods of memories came pouring to the surface.  Most intensely of course I remembered that day three years ago when I saw Robert for the very last time.  The circumstances under which that occurred were really quite significant.  Allow me to explain.  Robert had been in & out of the hospital for several months at that point, & the nurse part of me of course knew that his prognosis wasn’t very good.  I had seen him a few times here & there, but as it turned out that weekend I was scheduled to go to a Zac Brown Band concert in Roanoke, VA with a close friend of mine, so I was hoping to tag on a visit to him as well.  It just so happened that both NC & VA were subjected to a great deal of snow & ice that weekend, but I was determined to make it to VA.  So, quite foolishly I suppose, I left Raleigh in some of the worst freezing rain I’ve ever encountered.  It was so bad that I had to stop more than once to scrape the ice off my windshield just so I could see to drive!  After about an hour on the road it became clear there was absolutely no way I could safely make it to the concert in time.  My friend wasn’t so sure she could make it there either, & thankfully she was able to transfer our tickets to some folks who could go. freezing rain

Anyway, once I realized I couldn’t make it to the concert, I decided I would still go home & visit Robert & the rest of my family.  There was just a part of me that knew that this might be the last time I’d ever see Robert alive, so even though the roads were horrible & I drove by quite a few accidents, I was determined to make it home safely so I could see him.  What is normally just shy of a three hour drive turned into over a five hour drive; I don’t think I hit more than 40 mph the whole trip!  But my husband’s trusty little Chevy Cavalier, hardly the best vehicle for such dangerous wintry driving conditions, got me home in one piece, & I was able to visit my uncle in the hospital the next day.end of life quote

I still remember very clearly entering his ICU room & seeing him lying there intubated.  It hit me like a ton of bricks that, yes, this was definitely going to be the last time I ever saw Robert alive.  I’d been a nurse long enough at that point to know that this was it.  Even though it was a Sunday we were fortunate to have a palliative care doctor available to us, & I remember helping my aunt discuss various things with the doctor (e.g. whether to continue tube feedings).  In short, the decision was made to proceed with comfort care only, which was what I & the rest of us felt was best & what he would have wanted could he have spoken for himself.  When it came time for me to leave, I went over to the bed & looked my uncle in the eyes, & even though he was still intubated & fairly sedated at the time (the ventilator was actually off but the ET tube was still in place), he turned his head & opened his eyes & looked at me.  I kissed him on the forehead & told him I loved him but it was ok for him to go if he needed to.  I hugged the rest of my family & left that room knowing I would shortly receive the news of his passing.

As it turned out, it was just about an hour later that one of my cousins gave me the news that Robert had passed away peacefully.  I had to be back at work the next night I believe, so I was already back on the road to Raleigh at the time.  I will never forget pulling over on the side of 460, somewhere around Altavista, where I watched the sunset, a gorgeous one I might add, & cried.

I was put in mind of these events this past Fall when my grandfather was ill & the nurse part of me knew that he was dying as well.  For sake of time I won’t elaborate too much, but essentially the exact same scenario happened, minus the missed concert & the winter weather.  I’ll never forget kissing him good-bye & telling him I loved him but he could go if he needed to, then walking out of that hospital room knowing I’d truly just said our final good-bye.  I also distinctly remember driving home to Raleigh the next morning & pulling over somewhere in Charlotte County to watch the sunrise & cry.

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The sunrise I watched in Charlotte County, VA on the way home from seeing my grandfather for the final time

Now I’m fighting back tears of course, but I’m writing all of this to say not only that I miss these dear men very much but also that I like to think of a lot of my nursing care as being in honor of them.  Let me explain.

I’d only been a nurse for a few months when it became very apparent to me that I have a special place in my heart for palliative care & hospice.  Even though I was all of 22 when I became a nurse I seemed, even then, to have a particular affinity for working with patients & their families at the end of life.  Like many others of course, I got into nursing largely with the idea of saving lives. But it didn’t take much experience for me to realize that even with all of the advanced medical care available to us today, that doesn’t mean every life can be saved every time.  Furthermore quality of life is at the end of the day so much more important than quantity of life, at least in my mind, though I’m sure the vast majority of people would agree.  Even as a young nurse, I remember advocating for palliative care & hospice for several of my patients who clearly needed & desired that type of care to allow them a peaceful death.  I quickly realized that helping them achieve that goal & assisting their families in that process was, though difficult at times, the most rewarding part of my job.  Over four years later I still agree with that sentiment one hundred percent.hospice

In the past four, now closer to five, years of nursing, I’ve called families countless times to inform them that their loved one was in the process of dying & they needed to come see them if at all possible.  And countless times I’ve called families to say their loved one has in fact passed away.  It’s never easy, but it doesn’t scare me anymore either.

Now I’ve said all of that to finally say this:

Yes, I’ve been told by plenty of folks that I’m “smart enough to be a doctor.”  And, yes, I agree one hundred percent with that sentiment.  But let me tell you why I am so, so glad I chose to be a nurse instead.nurse pic

In case you didn’t know, doctors don’t round at night (& even during the day they usually only see each patient once or twice).  There are doctors on call at night of course, but they are there to handle admissions & emergencies.  Otherwise it is completely up to us as nurses to monitor our patients & advocate for them when the need arises.  If your loved one’s condition is deteriorating, believe me, the doctor isn’t coming around every hour to check on them.  That just isn’t feasible.  But the nurse is doing exactly that.  It is up to our eyes & ears & critical thinking to manage those patients & to know when to call the doctor & what to ask for when we do.  I can’t tell you the number of times I’ve quite literally saved a life by intervening on the behalf of a patient who had acute hypoglycemia, A Fib-RVR, SVT, acute respiratory distress, or any number of other life-threatening conditions.  Knowing I’ve been part of such efforts is of course incredibly rewarding.

smart nurse

But the most rewarding thing of all to me is when I help someone achieve a peaceful death.  I know that may sound very bizarre but it’s just the truth.  Though none of us likes to admit it, the truth is we’re all going to die someday, & I think all of us hope that when our time comes, it will be peaceful & as painless as possible.  So when I can be a part of making that happen, I feel like I’ve accomplished something truly meaningful in this world. hospice 1

Of course there are situations when patients & families are contemplating comfort care/hospice but haven’t quite made a decision yet.  And of course sometimes things change drastically overnight & suddenly that decision cannot be put off any longer.  Especially overnight when the doctors aren’t rounding, it becomes up to the nurse to advocate for that patient.  Though it is challenging, multiple times I have been the one who has called a family member to say that a choice needs to be made.  I have facilitated conversations between family members & doctors so that a choice for comfort care could be made official & we could begin to work towards a peaceful passing.  Yes, ultimately the doctor is the one giving the orders, whether it’s for comfort care or otherwise, but believe me, even the best doctors are relying very heavily on us as nurses to guide them.  This is especially true at night when we are quite literally their eyes & ears.nursing quote

Anyway, maybe this all sounds morbid & strange to you if you aren’t part of the healthcare field (or perhaps even if you are).  But when I care for patients & their families at the end of life, I think about my own loved ones I’ve lost.  I remember Robert & PawPaw (my grandfather) & Granny & their suffering & the relief I could see in their eyes when they heard us tell them we loved them but we could let them go if they needed to.  And I remember the nurses who cared for them during their last days & made them as comfortable as they could be. end of life

Yes, I’m sure I could have been a doctor & to some people maybe I’m “not living up my full potential” by being a nurse.  But the folks who say/think that have no idea what I do on a daily basis.  They have no idea the difference I’ve made in the lives of countless patients, both those I’ve helped to save & those I’ve helped to achieve a peaceful death.  As I’ve said, I’ve long since lost count of the number of times when I’ve been the one who has intervened for a patient & made a tremendous difference in their life, again whether it was helping to save them or helping them achieve a peaceful passing.  Particularly when the situation is the latter, I often remember my own loved ones who’ve passed away & I like to think I am serving others in honor of them.

In summary, yes, nursing is frequently stressful, overwhelming, & emotionally & physically taxing.  But every night that I work I know I make a meaningful difference.

And that, my friends, is why I’m a nurse.

Why Nurses Cry: Musings on the Loss of a Patient


Recently I found out that two of my former patients died.  Yes, like many other nurses, I scan the local obituaries every so often looking for names I recognize.  I don’t know why I do this because it inevitably leads to a few tears if I see the name of a patient I really liked, & this happens a lot more often than you might think.  But in an odd way I think reading these obituaries also brings me a bit of closure because it allows me to know that a person whose suffering I witnessed first-hand is now freed from their earthly turmoil.empathy

This situation definitely left me with a few tears in my eyes even though realistically I know that death was the best option for both of these patients.  I know most people view death as the enemy, but one thing I learned very early in my nursing career is that death is NOT always the enemy.  When people are suffering the way these folks were, death can actually be quite the opposite.  And what pains me more than anything is when patients are not able to experience a dignified death that is as peaceful & painless as possible.  Things are slowly improving but unfortunately hospice & palliative care services are still very under-utilized in our society.  (As some of you may know, I actually volunteer with a local hospice group because I feel so strongly about the importance of hospice.)hospice 1

Anyhow, all of this got me to thinking about the many times I have cried as a nurse, both on the job & at home when thinking about my patients after work.  It happens less frequently than it used to because I’ve learned to develop more of a “shell” to help protect me . . . This doesn’t mean I’ve become hard-hearted & insensitive (someone please tell me the day I do so I can turn in my badge).  But as a nurse I’ve had to learn to balance my own mental sanity with showing compassion towards my patients & their families.  Throughout my life I’ve often been told I’m “sensitive” & that I “wear my heart on my sleeve” (who comes up with these expressions?!), & while I certainly hope to never lose that side of me, I’ve had to learn to “buck up” & withstand a lot of things that I probably couldn’t have faced years ago. tears

At this point in my career, I’ve lost track of the number of times I’ve seen someone die.  I’ve lost count of the number of dead bodies I’ve touched & cleaned up to send to the funeral home.  Since I’m not an ED or ICU nurse I don’t see a whole lot of codes but even so I’ve still lost track of the number of codes I’ve assisted with.  And I could probably write a whole book about the number of times I’ve helped prevent a code from happening, for example by recognizing that a patient was dangerously hypoglycemic & giving them D50 (sugar water) in their IV to raise their blood sugar or by recognizing that a patient was in pulmonary edema & needed IV Lasix STAT to pull the fluid off of their lungs, just to name a few . . . Notice a pattern here?  Nurses really do save lives, y’all.  Doctors are great & I have a huge appreciation & respect for the work they do.  But seriously, until you’re a nurse you have no idea how important nurses are.  There is a reason we are called the backbone of the healthcare industry.  We as nurses are the ones watching your lab values, your vital signs, your telemetry (heart monitor), your I&O (fluid intake & output), & your mental status (among other things) like a hawk.  More often than not we are the ones recommending/telling the doctors what needs to be done . . . Again, I am not trying to take away from the important work that doctors do.  I’m just saying that one of the biggest reasons I do not regret choosing nursing school over medical school is that I see on a daily basis just how big of a difference I really make.

Despite the challenges & frustrations of my career, I'm still glad I chose nursing over med school.

Whew, that was a tangent that I wasn’t intending to go on, but, hey, it happens sometimes.  Anyway, when I see that one of my former patients has died (or when a patient dies under my care), there is always a small part of me that feels like all of our hard work to save them has been in vain.  Realistically I know that most of these patients are coming in with so many different medical comorbidities that the chances of them surviving, or at least surviving with any real quality of life (which is after all the more important factor), are low.  But every once in a while I find myself thinking “Gosh, so much of what I do is just keeping people alive for a few more days, weeks, or months, usually with a great deal of suffering involved, until they inevitably die.” nurse pic

But then I remember that maybe in those last few days or weeks or months they might have gotten to see their grandson who lives all the way across the country for one last time.  Or maybe they got to witness another grandchild get married or graduate from college.  Or maybe they just had enough time to adequately say good-bye to all of their loves ones (as best as possible) & vice versa.  And maybe in the midst of all off their suffering, pain, & fears I was able to provide a calming presence, a small balm to ease their wounds.  Or maybe I was able to help their family understand their loved one’s disease process & how to prepare for their loved one’s death.nursing humor 1

All of this brings me to the main point of this post.  As long as I’m a nurse, my sincerest desire is that I never lose that sensitive soul, that compassionate drive which inspires me to do my best for my patients.  I know at times I am not able to grieve for my patients the way I want & need to because I just have to keep on moving to take care of the rest of my patients.  And I know at times I may seem hardened or callous because I don’t cry every time a patient dies or receives a bad diagnosis or because I laugh at things that non-nurses would find revolting.  But as I said, as nurses we do have to harden ourselves a little bit so that we can make it through our shifts.  Trust me, it’s a fine line, a very fine line, we walk trying to maintain our own sanity while still providing truly compassionate care to the patients & their families entrusted to usempathy

My challenge to myself & to anyone who’s reading this who is also a nurse (or any kind of healthcare worker) is this: next time you’re caring for a patient, particularly if they are “challenging” or “difficult” for whatever reason, take a moment to consider that there is probably a higher chance than you’d like to admit that the time you’re spending with this patient might be some of their last days on Earth.  With that in mind, may we all strive to be the best advocates we can be for our patients & to provide the most compassionate care we can, knowing ours could be the last voice they ever hear, our hand the last they ever hold on this planet.

I Cry When I’m Alone


As I wrote about a few weeks ago, my grandfather has not been well for about 6 weeks now.  Yesterday he took a serious turn for the worse & has now been admitted to the hospital for comfort care (essentially hospice).  I absolutely believe this was the best decision, as he was clearly not getting any better & we all know he would never want to live the way he’s been forced to live since his fall earlier this summer.  He has had very little quality of life ever since his fall, & that is always paramount, no matter how much we all of course wish he could/would get better & return to his previous state of health.  But none of that makes the situation any easier.  grief quote

As I prepare to go to work tonight, I feel like I need to share this poem which I composed last night as I was going to sleep & on the drive home from Virginia to NC this morning.

Miss Responsible:

As long as I can remember that’s always been me

Or Mrs. Responsible now, as the case may be

But anyway, what I’m here to say

Is this:

grief

If you think I’ve got it all together

If my face should hide my fears

If you find yourself surprised

At the absence of my tears

The truth is

I cry when I’m alone

tears

Cocooned in my sheets in the dark of the night

Or sitting on the couch, hiding from the light

The truth is

I cry when I’m alone

tears quote

So if you’re shocked by my composure

Or my apparent lack of grief

Trust me, it’s there; you know

Some wounds run more than surface deep

Breaking Stereotypes


Last night I was fooling around on YouTube as I often do, & in the process I discovered what to me is a new band: Motionless in White.  If you’re not familiar with them, they are a metal band based out of Scranton, PA & are fronted by a guy named Chris “Motionless” Cerulli who draws inevitable comparisons to Marilyn Manson.  As I always do when discovering a new band, I starting Googling the band & its lead singer, looking for interviews & such to familiarize myself with the band & to better connect with their music.  I soon discovered that despite the rather gothic appearance of the band, the lead singer is actually “straight edge” & is well-renowned for the fact that he has never smoked, drank, or used drugs & has no interest in such things.  In case you’re thinking this must be one of those Christian or pseudo-Christian metal bands, let me assure you Motionless in White is anything but that.  (On the other hand they are not Satanists either despite what some might naturally assume based on their appearance & the sound of their music).

I bought this album today, & it is EPIC.

I bought this album today, & it is EPIC.

chris motionless

From what I’ve read, Chris Motionless isn’t gay or transgender, despite having long hair & wearing a lot of make-up. How’s that for breaking stereotypes?

What struck me the most about this band is not only their unique sound but the lead singer’s ability to break stereotypes.  This led me to ponder my never-ending fascination with people who break stereotypes, whatever they may be.  As the Nigerian novelist, poet, & professor Chinua Achebe said, “The whole idea of a stereotype is to simplify. Instead of going through the problem of all this great diversity – that it’s this or maybe that – you have just one large statement; it is this.”  Indeed the world is very complicated & it’s not so shocking that society has created stereotypes to try to make sense of such a complex world.  And yet, the result of such stereotyping is that we often miss out on the joy that can be found in embracing the complexity of this world & the people around us.

chinua achebe quote

As some of you may know from reading previous blog posts, I grew up in a very small town in Virginia.  One of the saddest things about small towns is that stereotypes are so ingrained into the fabric of society that one can quite easily feel stifled in such places.  Over the past eight years since I graduated from high school I’ve often pondered the irony of how I graduated with some 140 odd students, the vast majority of us having been together in school since kindergarten or at least 3rd or 4th grade.  The result of this is that we all assumed we knew each other & often assigned each other to stereotypical roles & groups without much of a second thought.  The reality is that most of us knew next to nothing about each other, only what we THOUGHT we knew because we’d “known each other forever.”  I suppose this phenomenon occurs everywhere to a certain extent, but I daresay it’s worse in small towns where stereotypes can often be magnified due to the naturally insular nature of such places.stereotypes

In any case when I went to college I was immediately gratified by how so many people I met broke a lot of the traditional stereotypes I grew up around.  One of my best friends in college was a girl who had been an athlete in high school, yet she loved classical music, opera, & classic literature.  What also gratified me was finding that everyone I met didn’t naturally assume I was a boring nerd who couldn’t possibly be interesting, funny, or attractive.  Instead of being regarded as weird or dull because I’m naturally intelligent, people often seemed to find this intriguing. How gratifying!

As I’ve matured as an adult I continually find myself attracted to those who break stereotypes in one way or another.  Whether it’s a football player like Arian Foster who writes poetry & studies philosophy or a rock star like Chris Motionless who eschews drinking & drugs or some of my elderly patients who have iPads & are very adept with technology, I’m naturally drawn to those who somehow “break the rules” of what they’re “supposed” to be like because of their age, race, gender, or profession.

Many people probably wouldn't guess that Arian Foster writes poetry & studies philosophy . . . but he does.

Many people probably wouldn’t guess that Arian Foster writes poetry & studies philosophy . . . but he does.

At the end of the day, I consider myself fairly average.  When I say that I just mean that I’m not someone you’d look at twice in the grocery store, & yet I like to think I break a few stereotypes myself.  Today I thought it would be empowering to list a few of those & in doing so encourage my readers to think about the stereotypes they break in their own lives.  So here are a few ways in which I break the “rules of society.”

  • I love rock & roll & metal but I have no tattoos & no piercings, aside from standard earrings. I am not opposed to such things, but I just have no personal interest in them for myself.  When I go to rock shows, I’m often one of the only people without tattoos or piercings & who isn’t dressed in all or mostly black.  For some reason or other, I am often immediately assumed to be a “nice girl” & thus people are often shocked to find I like such heavy or “dark” music.  I resent the implication that people who value compassion & kindness can’t enjoy rock music, so I always enjoy the look on people’s faces when they find out some of my favorite bands are FFDP, Godsmack, & Halestorm.
  • On the other hand, when I go to country concerts, I’m always one of the only people not wearing cowboy (or should I say cowgirl?) boots. I’ve never owned a pair & don’t care to.  There’s nothing wrong with them; they’re just not my style.cowboy boots
  • Despite the fact that I grew up in a very rural area, I have only been fishing once & have no real interest in going again. I’ve also never been hunting or “mudding” & don’t particularly care to try either one.
  • Despite living in the South my entire life, I do not like sweet tea or gravy.
  • I’m an introvert who strongly prefers the city to the country.  When you really think about this, it’s actually quite logical because the anonymity of the city is far more suitable to an introvert like me who detests the idea of constantly having to make small talk.  In a small town everywhere you go, you see someone you know & thus feel compelled by some social construct to converse with them.introverts cats
  • I’m strongly considering becoming a mom in the next year or two (or three), but I love heavy metal & have no plans to stop listening to this music just because I have kids.
  • Sex, drugs, & rock & roll is a phrase that exists for a reason. But as much as I love this kind of music, I’m married to my first & only boyfriend, have never experimented with drugs or smoking, & drink alcohol only in moderation.  (Additionally there is a hell of a lot more to rock & roll than just sex & drugs, & if you don’t think so, you’re missing out on a lot in life.)
  • As much as I hate wars & violence, I am a strong supporter of gun ownership.  There are a whole host of logical reasons for this, but this isn’t the time or place to go into all that right now.gun-rights
  • I was a straight-A student in both high school & college, but I never once stayed up all night (or even half the night) studying for a test or final exam.
  • I’m a female who loves science & math, yet I also love literature, music, & history.
  • I’m a humanist & thus I don’t believe in moral absolutes, but despite what some people might think, I DO have moral & ethical standards for how I live my life, & I will teach them to my children someday.
  • I identify myself as a feminist because there are still plenty of places in the world where women do not have even basic human rights, but I do NOT hate men & I don’t think men automatically have an easier time in life.
  • I have no idea what happens after death (to be truly honest, NONE of us does because we haven’t been there), yet I volunteer with hospice & seem to have a special talent for caring for patients & their families at the end of life. Where most see only grief & suffering, I see a chance to make someone’s final days as painless as possible, to give that person a peaceful exit from this world, & to assist the family throughout this entire process.hospice

At the end of the day, I think we all break at least a few stereotypes in our lives, even if we’ve never given it a lot of thought.  Because stereotypes can be so damaging, I think we all could benefit from taking a few moments to think about what kind of stereotypes we break in our own lives as well as to examine the prejudices we might hold towards others due to common stereotypes in our society.

To end this post, I’ll leave you with a few quotes about stereotypes that I find very empowering & perhaps you will too.

Reducing a group to a slur or stereotype reduces us all.”   ~ DaShanne Stokes (author & human rights activist)

If you’re struggling to fit me into a box . . . Then build a bigger box!”   ~ Serina Hartwell (novelist)

P.S. If you want to check out Motionless in White, I’d strongly suggest starting with Reincarnate off of their latest album of the same name: https://www.youtube.com/watch?v=CVQC3bx_AXs

On the Meaning of Suffering & the Uncertainty of Life


My career as a nurse affords me a lot of opportunities to encounter suffering in all of its many forms.  Primarily of course I deal with physical suffering, but by its very nature physical suffering leads into any & all other forms of suffering including both spiritual & emotional suffering, particularly as people confront terminal illness & death.  As many other nurses will tell you, helping people to work through emotional & spiritual suffering is actually much more challenging than dealing with physical suffering.  Additionally I serve as a family service volunteer with a local hospice group which of course brings me even closer to those dealing with their own impending death or the death of a loved one.  People are always shocked that I would choose to spend additional time around those at the end of life, but despite my young age I’ve always felt a special connection with those facing the end of their life or the life of a loved one.  Unlike many people in the healthcare profession, I’ve never viewed death as the enemy but rather as the inevitable conclusion to life, which sometimes can actually be the respite a person needs when they’ve truly suffered long enough.  Indeed I learned very early in my career that there are fates far, far worse than death.

pema chodron quote

Being surrounded by so much suffering in life can be a bit overwhelming at times, & it certainly leads me to think about my own beliefs & ideas regarding suffering & the uncertainty of life.  The older I get & the more experiences I have, the more I’m learning that the only thing of which we can ever really be certain in life is that it is always uncertain.  Indeed, the only thing that never changes is that life is always changing.

Many people say that God allows us to suffer so we can grow closer to Him.  And that God chooses to heal some people while He also chooses not to heal others (for reasons that we, of course, can’t understand).  I just believe that some people get better & some don’t.  However, I do think that “mind over matter” can make a huge difference in how people handle both physical & emotional suffering.  There may very well be some scientific reasoning for this that we don’t yet fully understand, but regardless I don’t think it changes the fact that having a positive but realistic attitude really can change how we experience this life.

pema chodron quote 2

For thousands or perhaps millions of years, humans have struggled with the question “Why do bad things happen to good people?”  I honestly thing it requires more mental gymnastics to believe that God has some elaborate plan we can’t understand to explain our suffering than to simply believe that bad things happen because of scientific reasons such as bad genes or bad timing.  But that doesn’t mean that our suffering has to be pointless or that we are alone in this world.  I just think the only meaning to suffering (or really anything in life) is the meaning we assign to it.  We can choose to allow our suffering to teach us to be a better person & to reach out to others, or we can wallow in misery & cut ourselves off from any happiness that is left to us.  The latter response is only natural & perhaps healthy at first.  But we do have to move past it or we will be miserable forever.  The best way I can sum up my feelings on the meaning of suffering is by sharing a quote from the Buddhist writer Pema Chodron:

Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that’s all that’s happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction. On the other hand, wretchedness–life’s painful aspect–softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody’s eyes because you feel you haven’t got anything to lose–you’re just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We’d be so depressed, discouraged, and hopeless that we wouldn’t have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.”

kahlil gibran quote

What is boils down to is this: at the end of the day, you & only you are responsible for your choices in life & how you handle the things that happen to you, both good & bad, even those that are beyond your control.  This is both terrifying & empowering.  It’s terrifying because it forces you to realize that you cannot just blame your parents, the economy, your spouse, your children, your friends, your boss, or anything or anyone else for your own unhappiness or inability to achieve your dreams.  But it’s also empowering because it forces you to realize that you & only have the power to change your life.  Of course there are always some things beyond our control, but our attitude is never one of them.

change your life

I realize this might not be the most upbeat, encouraging post I’ve ever shared but it’s something that’s been close to my heart lately.  Trust me, there are days when I really struggle with the unfairness of life.  I’ve seen patients younger than me with cancer & other chronic illnesses who have died.  And I am only 25!  Seeing young people suffering with illnesses that are completely beyond their control is incredibly difficult, regardless of your beliefs.  The only conclusion I consistently reach is that life is both beautiful & terrible.  And the best thing any of us can do is to appreciate the beautiful parts as much as we can.

With that in mind, when you’re driving down the road & the beautiful Fall leaves are swirling around you, take time to notice how magical that is.  If you’re taking a hike, take time to soak up the enchanting, intoxicating smell of the forest.  Allow yourself to be caught up in the beauty of music.  No matter how hard life gets, don’t close yourself off or refuse to try new things.  As cliché as it sounds, live every day as if it were your last so that whenever that day does come, whether today, tomorrow, or fifty years from now, you will be able to face death with peace & without regrets.

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