Pandemic Panic


This is going to be brain vomit because I’m working with a limited window of time here but I feel like I need to write SOMETHING for my own sanity. I don’t know about you but this pandemic, this whole year, has been absolute HELL for my anxiety. The older I’ve gotten the more I’ve realized that I have a baseline anxiety that really is a double-edged sword. It’s a big part of what makes me so driven & hard-working but it’s also the main reason why I struggle like hell to relax. Oh yeah, if curse words bother you, this might not be the post for you. Now that I’m in my thirties I’ve realized life is far too short to censor myself just because some people are “sensitive” over something as silly as four letter words. Please- be offended by poverty, by war, by child abuse, by systemic racism, by famine. If a WORD offends you, I kindly ask you to GROW UP.

Ok, sorry, that was an unexpected rant but ANYWAY, I guess I am just tired. I’m tired of coronavirus. I’m tired of masks. I’m tired of social distancing. I’m tired of society being so damn polarized about everything. No matter what the issue is, it seems that most people cannot find any middle ground. Or at least that is how the news media & social media paint things. In real life, I think many people are far more reasonable but social media & the news bring out the worst in us & seek to divide us further. I’ve about had it with all of it. As a Libertarian I am so tired of being told I’m too conservative for the liberals & too liberal for the conservatives. On almost every issue I find myself at odds with a huge portion of my “friends” & many of them are quick to tell me how terrible I am because I don’t agree with them. To those of you who can have rational conversations, thank you. You give me hope. I just wish there were more of you because I am becoming more & more cynical by the day & I know it isn’t healthy for me.

There isn’t any real point to this post other than to say I wish coronavirus were gone. I wish there weren’t an election this year. I wish I could wake up & know that I could hug my friends again without igniting fear. I wish the world weren’t so divided & so busy calling each other racists & sexists & fascists that no one can have an actual conversation of substance. I wish I could just have faith that everything will be ok & that normal life will someday, in the not too distant future, resume. But frankly I don’t have that faith right now. I see this going on for a very long time. I fear that my daughter will never have a normal school experience because of this virus. I fear that my anxiety will continue spiraling when just a few months ago, before all this started, I had it under better control than I had in YEARS.

I don’t miss being a kid. Or a teenager. Not at all. Let’s be real: my anxiety was already an issue back then so it wasn’t like I was the stereotypical carefree kid. Ha! Nope, not me. But right now I’m kind of tired of being an adult too. My anxiety isn’t even the “normal” kind that involves dreaming up every worst case scenario for everything. When it comes to a lot of stuff, I’m surprisingly chill. My anxiety has more to do with never being able to truly RELAX. My brain is just always going, going, going, like the damn Energizer Bunny. One of the reasons my husband & I connected so many years ago as teenagers is because we bonded over the realization that we both had this same “chattering squirrel” inside our heads that never shuts up or lets us fully relax. It sucks- plain & simple, it just sucks. It’s why we are so successful in so many areas of life but it’s also why we aren’t much good at enjoying that success.

This has been a very rambling post & I apologize that it is probably poorly written & may not offer much hope. I sincerely try not to pour negative energy into the world because there is way too damn much of that as it is. But I’m just not feeling a lot of positive energy these days so it’s hard to give that off. But I will share some songs that are serving as a lifeline for me these days. They give me hope & allow me to let off steam when nothing else seems to work. If you too are struggling, I hope they’ll do the same for you.

Times are Hard by Redlight King

You’re Not the Only One by Papa Roach

Come Around by Papa Roach

Get Up by Shinedown

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