My Biggest Announcement Ever…


Some of you may recognize the majority of this post because I originally wrote & shared it last January (2015, that is).  In any case, the post has come full circle now because I’M PREGNANT!  In case you’re wondering, yes, this was very much planned & thought out as much as humanly possible.  And no, I couldn’t be more excited!  🙂  pregnancy superpower

I had my first ultrasound on Friday.  I didn’t cry like I was told I would, but it was INCREDIBLE to not only hear the heartbeat but to actually SEE the heart beating on the screen.  Yes, I’m a nurse but I’m definitely NOT an OB nurse & I’ve forgotten most of what I learned in OB class, which is probably a blessing because it means I’m less likely to obsess over every little thing that could go wrong, but in any case I definitely didn’t realize I’d be able to actually SEE that tiny heart beating, especially this early (I’m due in December).  Anyway, immediately after the ultrasound & bloodwork, we drove up to VA to see my grandmother & my mom’s side of the family so we could give them the news in person.  The next day we visited my husband’s mom & sister (who already knew about the baby), & then on Sunday we had Mother’s Day lunch with my parents & sister & three of my dad’s siblings.  My parents & sister already knew about the baby of course, but it was so much fun to be able to share the news with my aunts & uncles in person & on Mother’s Day no less.  pregnancy cartoon

Also I feel inclined to explain why I’m sharing this exciting news “so early” (I’m 9 weeks today).  Yes, I realize it’s standard practice to wait till 11-12 weeks to tell everyone because of the risk of miscarriage, & I understand why many people do choose to wait.  However, for me I felt like I just couldn’t keep such big news a secret for so long.  Besides that, statistics show that if you can find a heartbeat on ultrasound at 8 weeks, you have a 97% chance of having a viable pregnancy (in other words NOT having a miscarriage).  I like those odds!  Perhaps most importantly, I think the standard rule of waiting 3 months is based on the idea that people shouldn’t talk about miscarriages, that it’s something shameful to be kept a secret at all costs.  Frankly I think that’s ridiculous, & if I did have a miscarriage I would rather people knew about it so they could grieve with me & understand why I was struggling.  I understand some people may feel differently & that’s fine, but I think I made the right choice for me, & that’s all that matters.

birth cartoon

Too funny not to share

Anyway, without further ado, here’s the original post that now feels even more relevant & poignant.

As some of you may know, for many years I was quite sure I never wanted to have children.  Deep down I knew I’d probably change my mind someday but I just couldn’t imagine that ever happening.  I’ve just never been one of those women who instantly connects with children or feels really comfortable with them.  Perhaps this is because I wasn’t the happiest child myself; indeed I was always in a hurry to grow up & I’ve never been happier than I have been since I reached adulthood.

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Our corgi Chaucer running in the snow this winter

In any case, as it so happens, I’ve been thinking A LOT about becoming a mom lately.  It’s probably partly due to having Chaucer (my dog) & watching him grow up & how wonderful that is.  And it’s probably partly because I’m 26 so I’m hitting what might be considered a normal age to start having kids.  (Hell, where I grew up I’m already far behind!)

When I do decide to have kids, you can be sure I’ll have thought about all the possibilities & consequences.  I’ve read all the articles about how kids ruin your sleep, your appearance, your metabolism, your sex life, your marriage, your career, & everything else.  (May I just say my husband & I are determined to prove all those articles wrong?)  I’ve never been one of those “starry-eyed” women who see babies & only think of cuddles & love.  No indeed.  When I see babies I think about the pain of labor & breastfeeding & the sleepless nights.  Does this make me cold-hearted & unfeeling?  No, I think it just makes me realistic.  And as one of my dearest friends told me today, the fact that I’ve thought about all of these things & am taking this decision so seriously is probably evidence that I will actually be a good mom.  Her saying that means the world to me because whenever I express doubt about becoming a mom or admit that I’m not particularly fond of most young children, it seems that most people give me that look that implies something must be inherently wrong with me & say “Well, if you’re not sure, you better not do it.” blankie baby

In any case, as part of my pondering about becoming a mom, my mind keeps thinking of all the things I want to teach my children someday.  I know some people will probably think I’m really pretentious for writing out this list, but the way I see it is it’s better to have a lot of plans that I might never fully accomplish than to have no plans at all. 

  1. I will teach my children the importance of asking both “Why?” & “Why not?” If the subject is something to believe or trust, the appropriate question is “Why?”  If the subject is something fun to do, the appropriate question is “Why not?”
  2. I will teach my children to play in rain puddles, piles of leaves, & grassy meadows.
  3. I will teach my children to value people of different races, ethnicities, & cultures. I will teach them that no one is superior or inferior than anyone else but especially not because of something so superficial as race, gender, or nationality.diverse kids
  4. I will teach my children that love is love & it doesn’t matter who it’s between as long as they are two consenting adults who are not hurting each other.
  5. I will teach my kids the value of good nutrition & eating well.
  6. I will teach my kids to enjoy exercise, even if it’s just running around the yard chasing the dog.
  7. On that subject, I will teach my kids that dogs really are man’s (& woman’s) best friend.
  8. I will teach my kids to love rock & roll. I will take them to rock concerts when they are old enough (probably 10-12 or older).  I will be that crazy mom who is screaming to the music with my kids & I will not be ashamed or apologize for it.  In the car we will rock out to Halestorm, Godsmack, & Black Stone Cherry (among others).
  9. I will teach my children not to judge others based on appearance. I will teach them that some of the best people in the world are covered with tattoos & piercings while some of the most deceitful people in the world are dressed in suits & ties.
  10. I will teach my children that life isn’t all fun & games but it isn’t all misery & suffering either. It’s a little bit of everything & we have to learn to appreciate all of it.
  11. I will teach my children that life’s not fair & they better get used to that real fast.choices
  12. I will teach my kids that they alone are responsible for the choices they make; thus they better be ready to face the consequences of their actions, no matter what they are.
  13. I will teach my children that sex is wonderful & amazing . . . & because of that they better be careful who they do it with & when. But I will never make them feel that sex in & of itself is something dirty or something to be ashamed of.
  14. I will teach my children about birth control & how it works & why they had better use it until the day they (& their partner) are absolutely certain they are ready to be parents.
  15. I will teach my children that education is the key to success in life . . . but they better have a plan to go along with it because degrees alone are worthless these days.
  16. I will teach my kids that there is no job that is beneath them & working hard at everything they do is essential to success in life.
  17. I will teach my kids to show respect to everyone they meet, whether it’s their doctor, their teacher, or the janitor.self respect
  18. I will teach my children that “everything in moderation” is a really great motto in life, the only exceptions being things like heroin & cocaine. Just have some common sense!
  19. I will teach my kids that things in & of themselves are never evil; it’s how we use them that makes them good or bad. For example, the internet isn’t evil just because some creeps use it to prey on children or watch porn.  Books aren’t evil just because some of them say things you don’t like.  Music isn’t evil just because some of it contains lyrics that are rude or disparaging.
  20. I will teach my kids the importance of valuing every single day they’re alive because life is never guaranteed.
  21. I will teach my kids that they don’t have to be just like me for me to love them or be proud of them. There is more than one road to success in life & theirs might look very different than mine.  And that’s ok.Dalai lama quote
  22. I will teach my kids that in order to be successful in life they need to get off their ass & get moving. Success doesn’t come to those who wait for it.  It comes to those who set goals & work hard to meet them.
  23. I will teach my children that the exact words people say are far less important than the feelings behind them.
  24. On a similar token, I will teach my children that actions speak far louder than words.
  25. I will teach my children to always be honest about their intentions with others.
  26. I will teach my kids the value of empathy & how important it is to just listen to others when they are suffering.
  27. I will teach my children that the world doesn’t owe them anything. They will not be entitled brats if it kills me.
  28. I will teach my kids that the purpose of life is to live it, to soak up every experience life has to offer, & to revel in the love we have for each other.
  29. If I have daughters, I will make sure my husband teaches them how to check the oil in their car & how to change a tire because these are all things I’ve never learned & I want my daughters to be more independent than I am.
  30. If I have sons, I will teach them how to do laundry & basic cooking because I love that I never had to teach my husband any of these things.
  31. I will teach my children that society has various expectations of them based on gender but they need to choose their own path, regardless of what society says.

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    Grayson Highlands in SW Virginia

  32. I will teach my kids to value the simple beauties of nature: the way the sky looks just before it rains, the sweet smell of honeysuckle in the spring time, the sound of the waves crashing on the shore, the feeling of snowflakes tickling your nose, & the way a little frost makes the whole world look magical.
  33. I will teach my children to love curry & all foods Indian & Mediterranean. If not, they might starve at our house . . .
  34. I will teach my kids that having an argument with someone doesn’t mean you don’t love them. It just means you disagreed about something & the worst thing you can do in such situations is to bottle up your emotions & hold them in until you explode.
  35. I will teach my kids to question everything & never believe something just because such & such person said it. I will teach them to judge everything based on its own merits.
  36. I will share with my kids the joy of reading & searching out used book stores in all corners of the city.
  37. I will take my children to visit their elders & teach them to appreciate all the things the elderly can teach us about life.weird awesome
  38. I will teach my children that being weird is awesome & following the crowd is for losers.
  39. I will teach my children that no one can make them feel inferior without their consent.
  40. I will teach my kids the difference between serving others & being a doormat. It’s a fine line but it’s one you have to find.
  41. I will teach my kids that in order to take care of others, they must first learn to take care of themselves. As hard as it will be to do so, I will role model this for them as best I can.
  42. I will teach my children that, like things, emotions are never evil. It’s what we do with them that matters.  I do not want them to grow up feeling guilty for experiencing anger, sadness, lust, or any other “sinful” emotion.  I just want to teach them healthy ways to express these feelings.
  43. I will teach my kids that nothing in life is perfect all the time. Life isn’t a fairytale but it’s still pretty damn good if we make good choices & chase our passions.
  44. I will teach my children that even though being a mom is immeasurably important I am still other things too: a wife, a sister, a daughter, a nurse, etc. Even though I know all children have a hard time thinking of their mothers as anything else, I hope they’ll learn to appreciate me as more than just “a mom” if that makes any sense.
  45. I will teach my children that we are all hypocrites sometimes & no matter how hard we try we all fail to live up to our own ideals at times. We just have to keep striving to do the best we can & stay humble when we make mistakes.
  46. And, perhaps greatest of all, I will kiss & hug my children every day & teach them to never doubt how much I love them.baby names

Album Review: Kentucky by Black Stone Cherry


I’ve said it before & I’ll say it again: one of the greatest marks of a truly great album is that the more you listen to it, the more you fall in love with it.  This statement could not be a more accurate for Black Stone Cherry’s latest album Kentucky which debuted just last month.  If you’re not familiar with BSC, they are a Southern rock band based out of Edmonton, KY.  The group formed when the guys were still in high school & they released their first album in 2006.  BSC has never released a bad album but this latest effort, which is their fifth album, may easily be their best work to date.  I’ll soon explain why, but first let me explain a bit about why this band appeals to me so much.

BSC

From left to right: drummer John Fred Young, guitarist Ben Wells, bassist Jon Lawhon, & vocalist/guitarist Chris Robertson

Most importantly of course I just love their music.  It’s raw & dirty in all the right ways, Chris’s voice is soulful & mesmerizing, the lyrics are well-crafted, the guitars are gritty, & there is no question that these guys are incredibly talented musicians.  Furthermore, as a fellow Southerner who grew up in a small town I can’t help but be attracted to a band with such a similar background.  If four “good ole boys” with Southern accents from Nowhere, Kentucky can tour the world as (relatively) famous rock stars, that just seems like proof that any of us can do anything we really set our minds to if we just work hard enough.  Additionally while the band does fulfill some rock & roll stereotypes with their tattoos, piercings, & long hair, it’s pretty obvious that none of them has ever gotten caught up in the drugs (nothing harder than marijuana anyway, which hardly counts) & partying that so often accompanies the rock & roll way of life.  In fact, these days all four of the guys are married & all but one has children.  I think it’s safe to say these guys are good role models for how to handle the rock & roll world without descending into total debauchery.BSC Kentucky

Without further ado, let’s delve into what makes Kentucky such a great album.  I hope you’ll take the time to click at least a few of the links I’ve provided so you can check out the songs for yourself.

The album opens with The Way of the Future which addresses all of the crazy things about modern life including the prevalence of violence & suicide & the ubiquitous crowd of people screaming “I’m offended!” with insightful lyrics such as these: “Wake up, hope ya don’t get shot/Step out, hope ya don’t get robbed/There’s children killin’ theirselves/Who killed who else, we’re killin’ ourselves . . . Hang on, let’s all get offended/Keep on poisonin’ the system/There’s just wrong & there’s right/No black & no white/No right in this fight/Throw away everything/You been told to believe/Break away from these chains/We’re supposed to be free, yeah free . . . It’s the way of the future/That don’t work for me . . . ”  As usual the guitars are gritty & pair perfectly with Chris’s soulful voice.

BSC logo

Black Stone Cherry’s name was inspired by a cigar, hence the logo

Next up is In Our Dreams which I see as a love song in which Chris basically says “The world’s gone mad but will you stay with me?”  Gritty guitar riffs abound in this piece & contribute to the feeling of madness that pervades the song.

The third song Shakin’ My Cage is a tribute to a tantalizing woman.  This song is a perfect example of how BSC knows how to write songs that are dirty in all the right ways.  My favorite lyrics are these: “Maybe she’s evil but I’m not afraid/I talked to the devil, it’s my chance to take/She’s my kind of magic, a warm smoking gun/I found my Medusa, she burn out the sun/She burn out the sun!”  Also, there are some great bass lines in this song.chris robertson

Next up is Soul Machine.  I don’t know about y’all, but this one just makes me want to let loose & dance.  There are some fantastic guitars solos in this one too.

The fifth song Long Ride is a bit more of a ballad which appears to have been written with the guys’ wives in mind.  “It’s been a long ride but you’ve stayed by my side/It wouldn’t be the same without you/It wouldn’t be the same without you/There’s been some long nights & sure we’ve had our fights/It wouldn’t be the same without you/It wouldn’t be the same without you/And now we’re here, we’ve got this far /There’s nothing that could tear our world apart.”

Next up is one of my favorites on the album which is a cover of the classic Edwin Starr song War.  With plenty of added funk & Chris’s strong voice, BSC has made this song even more powerful than the original version.  With all the violence in the world today, this song is every bit as relevant as when it was first released.  Don’t miss this one!

bsc old

This one’s going back a while to the days when the guys all had long hair

The seventh song Hangman is one of those that grows on me every time I hear it.  The guitars are just so gritty & dirty that I can’t help but love it.  I can’t objectively explain what I mean when I say gritty & dirty, but I know it’s there when I hear it.  Anyway, I’m not sure what Chris had in mind when he wrote the lyrics here, but I can’t help but think of his own struggles with mental illness & suicidal thoughts, & I see this song as his way of saying he’s not going to let the darkness overcome him.  “Hangman, hangman, tie your knot tight/Time is up & I’m not running from you tonight/I’m not afraid & you’re not my savior/Hangman!”

mental health cartoon

Whatever you’re facing, you are not alone.

Next up is a song that is just pure fun from start to finish & is definitely one of my favorites on the disc.  Cheaper to Drink Alone starts off with a super cool guitar riff & progresses into a hilarious song about a high maintenance woman who makes it literally & figuratively cheaper to drink alone.  Lyrically this song is so well crafted as it plays on both meanings of the word broke (as in heartbroken & out of money).  “Yeah, she’ll leave you more than heartbroke/High heels & high-dollar cosmos/Wish it was but it ain’t no joke/Cheaper to drink, cheaper to drink/Cheaper to drink alone/Well I guess I should have seen the warning/But you was everything I ever wanted/Always kept me coming back for more/And god, I felt like taking you home/You burn a memory in my head/Like shots of whiskey when they hit your chest/You loved me & left me in the red/And now I don’t feel nothing but broke/Yeah broke. . .cosmo drink

The tenth song Feelin’ Fuzzy can probably be taken several different ways.  Some may see it as a simple drinking song or an ode to Mary Jane (there were plenty of the latter on BSC’s previous album Magic Mountain), but I think one could also take it as a love song which celebrates that magical warm & fuzzy feeling being in love gives us.

Next up is another of my favorites on this album.  Born To Die contains beautiful lyrics which encourage us to live our lives full of love & meaning.  “I was fifteen, yeah I knew it all/I tried to run before I knew how to crawl/And couldn’t nobody seem to make me understand/But in this life you’ve got to pick your fights/And even if you lose you’ve got to know you tried/Sometimes you’ve got to fall before you dance/Because we’re born to die/In this life, when it’s time/Think about what you leave behind/You’ve got a love for life/Take your time, make it right/Before you go, you can shine a light.”BSC barn

The album closes with The Rambler, the only true ballad & purely acoustic song on the album, which has quickly become another favorite of mine because of the poignant lyrics.  I think anyone who’s ever spent a long time away from their loved ones will be touched by this song.  “You were born in a Southern Fall/It might have been Sunday but I can’t recall/All the birthdays I must have missed/Your first steps & your first kiss/I don’t even know if you know my name/But you should hear the truth before it’s too late/So I hope this finds you on some highway/’Cause I’m an old time rambler/I call the road my home/Forgive my indiscretion/It’s the only way I know/A million miles from Kentucky/But I will always be around/So turn the radio up when your heart breaks down.”  words fail music speaks

I hope you’ve clicked on at least a few of the links here & found some fun new music to enjoy.  Most importantly, if you do find that you like these songs, PLEASE GO OUT & PURCHASE THE ACTUAL ALBUM!  (It’s at Best Buy.)  At the very least, please pay for it through a legitimate source such as iTunes.  Musicians, especially rock bands, need all the support they can get these days, & that includes financially.  After all, they can’t continue to make awesome music if people aren’t actually buying it.  Okay, end soapbox.  Happy Wednesday, everyone!

My Anxiety Triggers


It’s been a while since I’ve blogged, much less about anything other than music, but today I feel compelled to write about my anxiety triggers.  It’s a subject I’ve considered writing about many times before, but I wasn’t sure at first how useful it would be to anyone else.  I knew it would be therapeutic for me but I always like to write things that have the potential to benefit others as well.  However, the more I thought about it the more I realized that there are many other people out there who struggle with anxiety & some of them may not yet have the insight to realize what their own anxiety triggers are.  It’s possible that if such a person came across this post they might be inspired to try to figure out some of their own anxiety triggers which of course is one of the first steps in learning how to better manage the “anxiety monster.” anxiety charlie brown

Identifying my own anxiety triggers is certainly one of the most useful things I’ve obtained from working with my therapist about once a month.  And just to be clear it’s not like we ever sat down & tried to make a list or anything like that.  We just slowly gleaned things over time from the natural course of my conversations with her.  So there’s my plug for finding a good therapist!  Trust me, it really can make a huge positive difference in your life.  My personal opinion is that everyone should see a therapist at least a few times a year, regardless of whether you have a diagnosable mental illness or not.  I just think it’s something we can all benefit from so immensely.

hello-my-name-is-anxiety

Anyway, without further ado, here are some of my biggest anxiety triggers along with some ways I’ve learned to avoid or work around them:

  • Crowds: Ahh, crowds. Some people love them, some people hate them. I am definitely without a doubt in the latter group.  I’m not sure exactly what it is about crowds that makes me so anxious but I imagine it’s a combination of the noise & the general sense of disorganization that naturally follows any crowd.  The only time I can really stomach crowds is when I’m at concerts because the music is such an antidote for my anxiety that it allows me to (more or less) forget the fact that I’m in a crowded place. That being said, I still strongly prefer to stand at or near the back of the audience or at least on the side of it so that I feel like I can “escape” if I need to do so.  One way I’ve learned to avoid crowds is to go to restaurants at “off” times.  Instead of going to lunch at noon or 1:00 pm or to dinner at 6:00 pm, I’ll go to lunch at 10:30 or 11:00 am or do an early dinner at 4:00 pm.  I also NEVER go to the mall (Can you tell I grew up in the country? I still say “the” mall, as if there’s only one) on weekends.  Instead I’ll go at 10:00 am on a Tuesday or something like that.  It’s MUCH more tolerable that way.

  • Parties/clubs: This follows right along from the above point. It doesn’t matter if it’s a gathering of my own family; if there are more than about 10-12 people at a party/meal, I begin to feel overwhelmed, especially if it’s a party at which I don’t really know very many people (or don’t know them very well).  As far as clubs go, forget about it; I’m not interested.  I think part of the reason I dislike large groups at parties or get-togethers is because these types of situations do not lend themselves well to having actual meaningful conversations.  If you think about it, when was the last time you had a true heart to heart conversation about anything when you were in a large group?  Probably never.  I know I haven’t.  Because I am a solid introvert, interacting with others is exhausting for me (which is not to say I hate talking to be people, not at all) & thus I wish to use my limited energy on meaningful conversations & interactions, not just mindless chit-chat.social anxiety party
  • Small talk: We already touched on this in the previous point, but small talk can definitely make me anxious. It’s all about context though.  I have no problem making small talk with my patients & their families because I know that helps me build a rapport with them & hopefully provide them with better care.  On the other hand, I really don’t want to make small talk with my server at a restaurant or the cashier at the grocery store.  I know this makes me sound like a grouch but anything more than “Hi, how are you?  Find everything you need?” or whatever else is necessary to accomplish the task at hand just seems excessive to me.  Again, this comes back to being an introvert & not wanting to waste my energy on mindless conversations that are of no import to anyone.

    keep-calm-and-do-more-sales-2

    No, I can’t keep calm! I hate sales!

  • Sales-people: This one is a two-way street. I HATE selling anything which is why it’s a damn good thing that sales isn’t part of my job.  On the other hand I also hate when people try to sell me stuff.  The fastest way to make me walk out of a store is to hover over me & ask a million questions or offer a million different sales pitches.  I’ll just leave to escape the situation.  I always strongly prefer when I enter a store & the sales-person just smiles & says hello, maybe “Can I help you find anything?”, & then proceeds to leave me alone unless I approach them with a question.  This is probably not how they’re taught to treat customers but it is certainly more effective with me.wine
  • Feeling out of control: I’ve never understood why so many people love the feeling of being drunk. To me anything that makes me feel like I’m not in control of myself is much more of a stressor than a stress reliever, & that’s exactly what being drunk is: not being in control of yourself.  Trust me, I’m not a teetotaler: a glass of wine or a beer every once in a while is great.  But I always need to know that I’m still in control of myself.  Besides one of the best things about having a low tolerance is that you can have only one or two drinks, feel a little giggly & tipsy but not anywhere near drunk, & never have a hangover the next morning because it’s basically impossible to be hungover from only one or two drinks . . . On another note, one of the greatest ways I’ve learned to feel more in control & manage my anxiety at work (as a nurse) is to make a list of tasks I need to perform for each patient (medications, dressing changes, IV starts, etc) at the beginning of the shift so that I can plan out my shift as much as possible.  This has made a HUGE difference in lessening my anxiety as a nurse, & being able to cross out a task always gives me a great sense of accomplishment too.  Regardless of your career field, I think you can apply this tactic to help yourself feel more in control of the situation at hand.Basic RGB
  • Being late: Being late or thinking I might be late gives me a great deal of anxiety. This is why I always leave early for everything.  Plus I was just raised that being on time is important & shows respect to others, & I certainly intend to raise my own kids that way someday.

    Lines of cars are pictured during a rush hour traffic jam on Guo

    REUTERS/Jason Lee (CHINA)

  • Traffic: Having grown up in a county with four stop-lights (yes, four in the whole county!) basically I had no idea what traffic was for the first 18 years of my life. In any case, as an adult I quickly learned that it is something I do not enjoy.  Thankfully even now that we live in an area where traffic can be pretty problematic I’ve learned ways to avoid it such as just not going out during rush hour if at all possible.  Thankfully my work schedule allows me to avoid the worst parts of rush hour.  And I’ve also learned that sometimes it’s better to take a route that is longer in mileage but involves less stand-still traffic.  I’d always rather drive a longer distance than be stuck in traffic. anxiety

I’m sure I could think of a few more anxiety triggers but these are the biggest ones I face on a daily basis.  As I’ve explained, over the years I’ve found ways to avoid or work around them as much as possible.  If you’re reading this & you too struggle with anxiety, I hope this list has helped you to identify some of your own anxiety triggers because that is a HUGE first step in learning to tame the anxiety monster.  It may never go away forever, but it CAN get better, I promise.

10 Best Rock/Metal Covers


To those who aren’t as obsessed with music, particularly rock/metal, as I am I realize my last few posts have all been about music, & today’s post follows the same theme.  Sorry but I’m not sorry.

Anyway, some time in the past week it occurred to me that it would be fun to create a compilation of my favorite rock/metal covers. This was probably inspired by hearing the awesome cover song on the brand new Black Stone Cherry album which debuted just ten days ago.  Without further ado, here are my picks for the best rock/metal covers.manson music magic

  1. The Sound of Silence by Disturbed: As much as I love the original Simon & Garfunkel version of this song, I was actually a little surprised to find how much I love this cover of the classic song.  But there is just no denying that David Draiman’s hauntingly beautiful voice combined with the unique instrumentation from his bandmates makes this song at least as good, & possibly better, than the original version of the song.  Perhaps part of the reason this song is so amazing is that it’s so unexpected from such a heavy band as Disturbed.  Whatever the reason, I’m thankful the band decided to record this on their latest album because it is truly a treat for the ears.immortalized
  2. War by Black Stone Cherry: As I stated above, this is the song that inspired me to write this post.  As soon as I heard this cover of the classic Edwin Starr song I was blown away.  The song is fresher & more powerful than ever with Chris Robertson’s soulful vocals leading the way.  It’s a perfect addition to their latest album.BSC Kentucky
  3. Sweet Dreams by Marilyn Manson: I’ve written about this song on the blog before.  It was the first song I ever truly liked by Manson.  I still remember driving to Blacksburg one night in college & hearing this song on the radio.  Instinctively I knew it had to be Manson & part of me didn’t want to like it because of that.  But I just couldn’t deny the fact that the song was both creepy & powerful.  In the ensuing years, as it turns out, I’ve actually become a big Manson fan, but it all started with this amazing cover.marilyn manson
  4. Tainted Love by Marilyn Manson: Trust me, Manson has plenty of amazing original songs too, but I would feel remiss if I didn’t also include his cover of this classic song.  Manson’s gritty voice somehow fits the vibe of the song perfectly, & when I listen to it I almost find it hard to believe that this isn’t the original version of the song.tainted love
  5. Bad Romance by Halestorm: I love the original Lady Gaga version of this song, but I must confess that I like the Halestorm cover of it even more.  The first time I heard it I was just amazed because I had never imagined that Halestorm would cover a pop song like this, but there is no question that they did a damn good job of it.  Just as a bonus, also check out Halestorm’s cover of Daft Punk’s Get Lucky.  LzzyHale
  6. Careless Whisper by Seether: When I first heard this song I had no idea it was a cover, as I was never familiar with the original version of the song by George Michael.  In any case the cover of this song by the South African band Seether does great justice to the song.  Seether - Careless Whisper
  7. Bad Company by Five Finger Death Punch: Here’s another song that I didn’t originally realize was a cover because I wasn’t familiar with the original song.  Ivan Moody’s strong voice coupled with the hauntingly beautiful instrumentation from his bandmates makes this song both enchanting & powerful.  As a bonus, also check out FFDP’s cover of The House of the Rising Sun (the song starts at 1:45 into the video).FFDPBadCompany
  8. Blank Space by I Prevail: This song has a fun story behind it because it’s actually this amazing cover of a Taylor Swift song that propelled this brand new rock band from Michigan into stardom.  I distinctly remember a friend from work showing me this song on YouTube one night, & I quickly delved into the band’s original songs after realizing how amazing the band really was.  The video quickly attained over a million views on YouTube & now stands at over 21 million views.  Not bad for a band just working on their very first album!I prevail
  9. Turn Down for What by Upon a Burning Body: I absolutely HATED the original version of this song, but when I found this amazing cover of it by the Texas heavy metal band Upon a Burning Body I was blown away.  As it turns out this song helped introduce me to more of UABB’s music of which I am now a big fan.  Warning: this song is NSFW (or children).UABB Punk Goes'
  10. Losing My Religion by Lacuna Coil: This is yet another cover song that helped introduce me to a band’s original work, in this case the Italian band Lacuna Coil.  I’ve always loved the original version of this song by R.E.M. so I wasn’t sure how I’d feel about a cover of it, but as soon as I heard the interplay between singers Christina Scabbia & Andrea Ferro I was in love.Lacuna CoilWell, that’s all for today, folks.  Happy Monday, & I hope you all have a terrific week!

Album Review: The Black by Asking Alexandria


Every once in a while I come across an album that is just so fantastic that I feel compelled to write an entire blog post about it.  Asking Alexandria’s latest record The Black is just such an album.  You may remember that I mentioned a few songs off of this album in last week’s post, but that was before I’d had time to actually devour the entire album.  I bought it last Monday (after it had debuted the Friday before that), & it’s been on almost constant replay in my car & on my computer ever since.AA band

If you’re not familiar with the band (as I wasn’t until about two weeks ago), Asking Alexandria is a British metal band which was formerly fronted by Danny Worsnop.  I’d heard the band’s name quite a bit over the past few years, but I’d also heard lots of stories about their excessive partying & Worsnop’s drug use, so initially I dismissed the band as not worth my time.  However, as I explained last week, when I heard Andy Biersack of Black Veil Brides (another band I initially ignored only to recently realize their brilliance) reference Danny Worsnop in an interview, I decided to give the band a listen.  After a quick Google search I discovered that Worsnop actually left the band last year to focus on his new group We Are Harlot.  It is indeed rare that a band can lose their lead singer & come back stronger than ever, but that is exactly what Asking Alexandria has done.  I’m still not a big fan of their earlier work with Worsnop, but this latest album with 23 year old Denis Stoff from Ukraine at the helm is nothing short of splendid.  Okay, enough background, now let me tell you why this album rocks & share with you my favorite tracks!

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Disclaimer: this is an adult album.  If the F word offends you, this album isn’t for you which is unfortunate because you will miss out on a truly epic record.

The album opens with the brilliant & aggressive track Let It Sleep.  There are a few moments that bring to mind MIW’s Reincarnate which of course is a great compliment in my opinion.  This song is a great way to open the album because it shows off the diversity of Denis Stoff’s voice, particularly his ability to scream ferociously as well to sing very melodically.  Lyrically the song addresses the demon inside of all of us & the struggles we all face in that regard.

The second track is The Black for which the album was named.  This is another heavy-hitting song, but the fierce aggression of the majority of the song is tempered by moments of placid melody that are all the more beautiful because of their contrast with the rest of the song.  The section at 3:05 gives me chills every time I hear it.  Sonically there are moments that remind me of Sempiternal-era Bring Me the Horizon (another British metal band, for those who are unfamiliar), but the song is by all means very original nonetheless.  The piano ending is particularly brilliant to my ears.

denis stoff

New lead vocalist Denis Stoff

The third song is the first single off of the album (I believe) I Won’t Give In.  Both lyrically & musically this is a very uplifting piece.  This is the song that initially grabbed my attention & encouraged me to delve further into the band.  Lyrically I can’t help but feel that this song was inspired by Worsnop’s behavior before he left the band.

The fifth song The Lost Souls is sonically perhaps the most intriguing piece on the album.  The track opens with an instrumental segment that calls to mind a horror movie.  It then switches into a chugging anthem for all of us who have ever felt left out, rejected, or otherwise different than the norm: “We are the ones that no one gave a chance/We are the ones that almost lost it all/Ghosts in the hallway who never catch a glance/We are the lost/We are the lost souls.”  The track ends with a haunting piano solo that somehow makes you want to hit replay & listen to the song all over again.asking alexandria logo

The seventh song Send Me Home is a considerably softer, more melodic track that speaks to the longing for home that the band members feel when they’re relentlessly touring all over the globe for much of the year.  Like any truly great song, there are many ways to relate to the lyrics here.  I think anyone who’s ever been away from home for an extended period or even someone who is missing a loved one who has passed away will find comfort in the longing expressed in this beautiful track.

The ninth song Here I Am is another more melodic piece that helps balance out the blatant aggression of some of the other pieces.  Lyrically it’s an anthem to self empowerment that is relatable to all.

Next up is Gone which is by far the gentlest, softest piece on the album, perhaps the only one that is a true ballad.  The harmonies between Denis & the voices of the other guys are hauntingly beautiful.  While it may seem “boring” next to some of the heavy-hitting tracks like Let It Sleep & The Black, there is no doubt that this song is no less a work of art than those pieces.

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Founding guitarist Ben Bruce

The next to last song on the album is Undivided, an unequivocal “moving on” type of song.  Definitely not for the faint of heart, lyrically it is both profane & clever, & the tone reminds me a bit of Antivist by BMTH.

The record closes with Circled By the Wolves, a piece with a very cinematic vibe that makes for a perfect ending to the album.

denis stoff I wont give in

Yes, that’s an awesome owl tattoo on his chest there.

Well, that’s it, y’all.  I don’t know what else I can say to convince you to give this album a listen (& hopefully a purchase).  Trust me, you won’t regret it if you do.

To the guys in Asking Alexandria, I doubt you’ll ever read this, but if by chance you should, thank you for making such a musically & lyrically brilliant album.  Congratulations on coming back better & stronger than ever!

Just Another Manic Monday


So it appears that I came down with the flu (or some other similar respiratory virus) over the weekend.  I went to work Friday night feeling like I might have had the beginnings of a cold but I wasn’t worried because I figured it was just allergies since the pollen has been off the charts here lately.  However, by the time I left work the next morning I had a bad feeling there was a bit more wrong than just simple springtime allergies.  This was largely because after walking up the three flights of stairs in the parking deck I found myself out of breath which is NOT normal for me.  By that evening it was obvious I had a fever, & I barely slept that night due to the fever coupled with severe congestion, coughing, & horrible body aches.

flu

Yep, this is a pretty accurate depiction of me right now.

I’m still intermittently febrile which is apparently causing me to be a bit delirious.  Ok, maybe that’s a slight exaggeration, but I seriously just drove to the grocery store to return a Red Box DVD only to realize once I was there that what I had picked up was actually a CD, NOT the Red Box movie.  Oops.

I’ll be the first to admit I’m a total baby when I’m sick, but I must also confess that there is an upside to being sick, namely that it gives me an excuse to lie around on the couch reading, listening to music, & watching movies/YouTube videos without the least amount of guilt.  In so doing I have discovered two new (to me) bands this weekend which have made this flu significantly more bearable.bvb

On Saturday night while perusing YouTube I finally decided to give Black Veil Brides a listen.  I’ve heard their name tossed about a lot over the past year or two, but for some reason I always assumed they were just a bunch of overgrown teenagers full of way too much angst.  However, I quickly realized that that initial assessment was entirely incorrect.  These guys are actually extremely talented & wise beyond their years.  They are indeed young; in fact the lead singer, Andy Biersack, is only 25 but if you read up on his life & listen to his interviews you will quickly realize he is a very educated, industrious, & eloquent young man (he seriously  has a great vocabulary which only serves to increase my respect for him of course).  Despite the fact that I’ve never been all that enamored with 1980s acts like Kiss & Motley Crue, I can’t help but admire the fact that someone who’s my age (actually a few years younger) was so inspired by those types of bands that he created his band largely in their image, yet with a sound that’s all his own.  Right now I’m eagerly awaiting the arrival of both the third & fourth BVB albums which I ordered on Amazon this weekend.  If you’re not familiar with the band, please do yourself a serious favor & check out my favorite song of theirs (thus far). andy bvb

Through my internet browsing, I also quickly discovered that Andy Biersack, alternately known as Andy Black, has a solo album coming out in early May.  When I watched this interview this morning & heard Andy describe how the first single from the album is about his social anxiety, I couldn’t help but feel a kindred spirit talking to me.  It’s like he was reading my mind when he wrote the song.  Perfection!social anxiety party

The other band I “discovered” this weekend is Asking Alexandria.  Again, this was another band I’ve heard & read a lot about over the past few years but given their reputation for being a bunch of wild party animals I was just never very interested in actually listening to their music.  However, after hearing Andy Biersack reference their (former) lead singer Danny Worsnop in an interview, I figured the band might be worth at least a cursory listen.  As it turns out, Danny left the band early last year & was replaced by Denis Stoff, a 23 year old from Ukraine.  It became apparent to me very quickly that Danny wasn’t a great loss to the band & that Denis is actually a far better fit with, in my opinion, a much more interesting voice.  I’m very impressed with the first single from their brand new album The Black which just debuted this past Friday.  This haunting track called The Lost Souls has also caught my attention.  It’s very rare that a band can lose their lead singer & find a replacement who’s even better but Asking Alexandria has done exactly that.AA band

So yeah, this flu or whatever it is sucks.  But I can’t complain about the subsequent discovery of some great new (to me) music thanks to having such an inordinate amount of time to be blissfully lazy & not have to feel guilty for it.MLK love

In conclusion, I’d like to end this post with a link to a picture of Andy Biersack with his grandmother.  I found it on his Instagram this weekend, & the picture just warmed my heart so much that I feel compelled to share it with my readers.  Here is a young man who is a heavily tattooed rock star who frequently wears black eyeliner & other makeup, has multiple earrings & a nose ring (& sometimes a lip ring), & is often dressed in black leather or other typical rock star gear.  And yet here is smiling & holding hands with his adorable grandmother who, for the record, doesn’t look the least bit terrified of her not so traditional grandson.  This picture is just proof to me that love can conquer all boundaries of age, race, religion, & any of the other superficial labels we so often use to categorize ourselves, & furthermore that those who choose to judge by appearances are indeed missing out on a whole world of opportunities.  You can view the adorable picture here.

The Return of the Anxiety Monster


Recently it has come to my attention that being truly open, honest, & sincere is far more appreciated by the world as a whole than being some kind of continually positive peppy cheerleader type.  The latter becomes more of an annoyance than anything because inevitably there are times when life sucks, & at those times I think all of us desperately long for someone to validate our fears, our anxieties, & general woes about the difficulties we’re facing, whatever they may be.

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In an effort to be completely honest, I must preface this post by saying I am currently a bit of an emotional train wreck.  My hormones are all over the map (I recently came off birth control since my husband & I are trying to have a baby), work has been increasingly demanding, & there have just been a number of other stressful situations in my life lately, all of which have contributed to me struggling with my anxiety far more than I have for a long time.  And because I’m trying to get pregnant, I’m now taking a 50% lower dose of Prozac (which means I’m now on the lowest dose available), so as you can imagine that has been an additional stressor.

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In any case, this past week I was placed in a situation that brought up a lot of negative memories.  I was criticized in a way that I felt was at least 90% completely unjustified, & as usual my response was to cry.  I only shed a few tears during the actual conversation, & I did manage to stand up for myself FAR more than I would have years ago, but it took everything in me not to just break down & sob right then & there.  Trust me, when I was in the safety of my car I cried harder than I have in a long time. tears

The end result of this situation is that suddenly I felt just as small as I did so many years ago when I was in elementary & middle school & many of the other kids teased me & used my “weaknesses” to make themselves feel stronger.  Memories of being teased about everything from not knowing what an erection was to wearing the wrong style of clothes to forgetting to shave my legs to being “too smart” to being out of touch with popular music & TV shows to sucking at sports all came flooding back in a deluge of torment.  Many of these memories had not crossed my mind in well over a decade.  But suddenly the pain of those moments was just as real as if they had happened yesterday.  Suddenly I was the last kid picked in gym class all over again.  It was as if all the self-confidence I’ve built up over the past decade since leaving high school had evaporated like the morning dew on a sunny day.  teasing

And here I am two days later still struggling . . . Am I over-reacting?  Of course.  But I’m an intelligent, sensitive person who cannot help but take criticism to heart.  I do this because I truly care.  I want to be the best I can be at everything I do.  I’m not saying I need to win some kind of award for everything I attempt in life.  Hell no!  I’m just saying I have very high standards for myself, probably too high sometimes, & it’s difficult to take criticism, especially that which feels unfair & poorly presented, as anything other than evidence of a glaring failure.anxiety

I know I should just “shake it off,” forget it, & move on with my life. But that’s not in my nature.  Trust me, at times like these I would give almost anything to be so light-hearted as to be able to do that.  I’m trying very hard to remember that one person’s perception of me is simply that: one person’s perception of me & nothing more.  I hate to sound like a whiny first-world bitch, but sometimes being smart is not all it’s cracked up to be.  I’ve spent my whole life being largely identified & singled out for my intelligence.  All things considered, I realize this isn’t a bad lot in life.  There are definitely a lot worse characteristics for which one can be known. But the down side to it is that any “evidence” of failure makes you feel like you’re losing your whole identity, not to mention the inevitable phenomenon that everyone just expects you to deal with anything that comes your way because “she’s smart, she can handle it.”  Then there are also the people who think that just because you’re smart means everything you excel at must come easily to you, that you haven’t really worked for your successes, which of course could not be further from the truth.  And then there are the inevitable people who are jealous of your success & are probably just waiting for you to screw up so they can feel better about their own failures . . .intelligence

Anyway, it has also come to my attention lately that it is possible that I may be intimidating to some people.  Because I have a tendency to still think of myself as the nerdy weird girl, a bit of an ugly duckling for lack of a better term, it’s really quite incredible to me that this could possibly be true.  However, when I think about it objectively, I suppose a twenty-something woman who’s in good shape, reasonably attractive, successful in her career, happily married, & generally seen to be “on top of it all” could be a bit intimidating.  And I am all of those things.  I’ll never forget a situation in college where a friend of a friend told me that when he first met me he was really intimidated by my intelligence, but he then went on to say that he quickly discovered that I was also incredibly kind & any feelings of inadequacy on his part melted away.  When he told me that (probably 8 years ago now!!), I remember being totally flabbergasted because the idea that I could be intimidating to anyone, much less a guy, just seemed utterly unthinkable.  But I doubt he’d have admitted to such a thing if it weren’t true.  As much as I cannot help but admit that being known as intelligent & “successful” is indeed flattering, I sincerely want to be known at least as much for being kind & generous & helpful.  I guess the reason the criticism I faced earlier this week got under my skin so much is because I felt like it implied that I’m none of those things.You-are-nice-quotes-kindness-quotes-politeness-quotes

I really don’t know why I’m writing all of this other than to try to maintain my own sanity.  I suppose the message I’m trying to convey is that even those of us who may seem to “have it all together” are extremely vulnerable & just as hard on ourselves, if not more so, than anyone else.  The truth is none of us has it all together.  We’re all facing our own unique battles.  Perhaps it’s to my own detriment that I am so adept at seeming like I’ve got it all together because it masks the battles I’m facing with my own anxiety.  I’ve said it before & I’m sure I’ll say it again, but I truly believe the world would be a far better place if more of us were honest about the battles we’re fighting on a daily basis.  Anxiety is my battle, the anxiety monster is very real, & right now I’m fighting it harder than I have in a very long time.  So in an effort to live up to my own beliefs, this post is me being truly candid & letting you know that at this point in time I’m really struggling . . . But struggling though I may be, I won’t be defeated . . .  times are hard

Before I end, I feel like I must include this quick side-note: to the people who say those of us with anxiety, depression, or other mental illnesses should just pray more or read the Bible more, I may as well tell you to pray away your diabetes or your cancer or your heart disease.  Now do you realize how ridiculous you sound?  If you’re going to take the view that disease is a product of sin & can be cured by pure faith, then at least be consistent about it.  If you’re going to criticize me or anyone else for taking medication for a mental illness, then I better not catch you taking an antibiotic, a pain medication, a blood pressure pill, or anything of the kind.  Just saying . . .

I’ll conclude this post with one of my favorite “pick me up” songs by the talented guys from Redlight King.

My favorite lyrics from the song are below:

Risk it all, I’m gonna risk it all
I’m gonna break my back and risk it all
I’m gonna pick my spot, take my shot,
Swallow my pride and risk it all
I’m gonna risk it all
And I won’t look back
I’m gonna pick my spot,
Take my shot, swallow my pride
And risk it all

The light’s on, the last round
The dark horse keeps on fightin’

I’m gonna make a comeback
I’m gonna dig six feet up tonight
I’m gonna get it all back
I’m gonna make a comeback this time

Anxiety, you will not win.  I know I’ll never bury you completely, but you will not take away all the progress I’ve made.  You may have won a few battles here lately, but trust me, you are not going to win the war.

Reflections on Tornados, Taxes, & More


The past week has been a rough one for me. There is just no other way to put it.  To be clear, this post is not a plea for sympathy or anything of the sort.  I’m just trying to make sense of all the anxiety & sadness in my own brain so that I can face this new week in a better frame of mind.  Also, just to be clear, & this will make more sense once you’ve read further, yes, I am fully aware that this past week could have been much worse.  Certainly I am very grateful for the many blessings in the midst of crisis.  And yes, of course I am aware that many others are suffering in far “greater” ways than I right now. However, none of that diminishes the sadness I am experiencing right now, & despite my innate tendency to feel guilty for being sad about things, I’ve learned by now that trying to squelch or dismiss grief is a surefire way to never get over it & indeed to only make it worse.appo tornado

With all of that out of the way, let me elucidate why this past week has been so challenging.  Initially I had some rather difficult nights at work.  There’s nothing more I want to say about that; just know that I started the week off feeling a bit more anxious because of that.  Then Wednesday rolled around & a tornado ripped through my hometown.  Bear in mind I did not grow up in the Midwest so tornados are not exactly something we expect to encounter; in fact this was only the third documented tornado in the county & by far the worst one.  In any case, the result was that hundreds of houses were damaged, some leveled completely to the ground, leaving hundreds of people with nowhere to live & little to none of their belongings.  A cousin of mine was home during the storm & barely made it into the basement in time to survive.  When he walked out of the basement after the tornado passed, he found that his house was completed destroyed.  (You can read his story here.)  When his dad, my first cousin, sent me a picture of the house I was just flabbergasted. tornado

http://wset.com/news/local/sheriff-confirms-fatality-in-appomattox-from-tornado

Once I started seeing more & more similar pictures online, I knew that my hometown was in great need.  Despite the many mixed feelings I have about my hometown, as I’ve written about here before, I just could not stay here in Raleigh doing nothing when I knew so many folks in my hometown were in dire need.  So I made a spur of the moment decision to go home & see my family & do what I could to help the community.  Off I went to WalMart where I bought a whole cartload of things to donate, everything from non-perishable food to towels to tampons to Gatorade & bottled water & more.  I’m so glad I was off work so that I was able to make this trip home & surprise my family as well as donate to those in need in the community, but the trip was still heartbreaking.  Driving around the county & seeing houses completely leveled with belongings, glass, pieces of wood, powerlines, & all manner of debris scattered all over the roads & the fields was nothing short of devastating.  I definitely had tears in my eyes as I surveyed the damage.  What has been heartwarming of course is seeing how the community has banded together to help those in need.  I just read yesterday that out of 375 people displaced by the storm, only two were left in shelters.  That’s amazing!  There have been volunteers & donations coming in from all over the state & even outside Virginia.  It’s wonderful to see all of this outpouring of good will, but nonetheless I cannot help but be sad for those who have lost so much.pay taxes

Next up, my husband did our taxes on Saturday morning & we found out we owe even more money than last year.  Let me just tell you nothing will make you a Libertarian so fast as finding out you owe several paychecks worth of money in taxes!  (Actually I was already a Libertarian because it’s just what makes sense to me, but the point stands regardless.)  And to everyone who keeps asking, yes, we have all of our forms filled out correctly.  We just don’t have any dependents (yet), & no matter what we do our employers never deduct enough money from our paychecks.  Argh.kindess quote

Following right on the heels of that I went to WalMart to get a pregnancy test because I got my IUD removed a month ago, my cycle has been all over the place, & for a host of different reasons I thought there was a possibility I might be pregnant.  In any case, I just wanted to know for sure whether I was or wasn’t.  Well, on the short trip there, a man rear-ended my car while I was stopped at a red light.  This marks the second time in four months that someone has rear-ended my car, & both times I’ve been kind/stupid enough not to call the police or file any insurance claims.  The first time I had nothing more than a few scratches on my car so I was truly not concerned.  This time there is a dent on the back of my car, but it’s pretty small & honestly I just feel like there are so many more important things in life that I can’t bother getting upset about a dented bumper.  In any case, I do wish I’d called the police or at least filed with the man’s insurance because my CD player stopped working after the wreck.  Now, as some of you know, music is basically my religion.  It is what motivates me on my darkest days & is the very lifeblood of my soul.  (Corey Taylor said it best: “Music . . . is the only real religion that is worth devoting your soul to. It is the last remnant of the primal scream, the funeral dirge, & the wedding march. It is the light that keeps me out of the shadows, & it is the reason my immortal soul is not in dire straits.”) When I found out my CD player wasn’t working, I can’t lie, that sent me over the edge & I truly cried for the first time all week. I had wanted to cry multiple times earlier in the week but I’d held it in for some ridiculous reason.  Thankfully my dear husband was able to rescue all the CDs that were in the CD player, & he found a replacement online for which the man who hit me has promised to reimburse me.music quote

Now, I’m sure you’re wondering why I didn’t call the police.  The simple explanation is I’m an idiot. The more complicated explanation is I was already an emotional disaster & I just couldn’t stand the thought of dealing with the police at that moment.  Also the man who hit me was black & there was a part of me that worried the police would treat him more harshly because of that.  I also couldn’t help but remember what a blessing it was when I rear-ended a delivery truck years ago & the owner of the truck asked the policeman not to charge me because there was essentially no damage to his truck.  To my great surprise & relief, the policeman complied with his wishes.  I still remember how wonderful that felt, & part of me wanted to give that feeling to someone else.  I’m not sure if it’s a mark of compassion, insanity, stupidity, or some combination of all three that I was even thinking of someone else’s feelings at a time like that, but the truth is I was.You-are-nice-quotes-kindness-quotes-politeness-quotes

Back to the pregnancy test, as soon as I got home after the wreck I took the test & was greatly disappointed to find out that I am definitely NOT pregnant.  I knew the chances were slim to none that it would happen so quickly, but I just couldn’t help but be disappointed.  I keep remembering being in OB class in nursing school & thinking how ludicrous it was that a woman could want to be a mother so badly that she would cry when she got her period or had a negative pregnancy test.  It’s not that I doubted this could happen; it’s just that at that point in my life getting pregnant would have been a disaster for me, & I just couldn’t envision myself ever wanting to be a mom that badly, so I simply had no conception of how that would feel.  Well, here I am six or seven years later, whatever it is, & now I know how it feels.  It’s something I can’t explain, & part of me feels silly for even being upset about this when logically I know I “shouldn’t” be, but I can’t help it.  And that makes me feel weak & hormonal & ridiculous.  Ugh.

Lavendar hanging from an old vintage door, room for copy space

In case anyone’s wondering why I’m sharing something so personal as all this, there are several reasons.  First, writing out my thoughts & feelings keeps me sane.  And secondly I truly believe the world would be a better place if we didn’t all pretend we’re ok when we clearly aren’t.  With that in mind, allow me to say this: I do NOT have it all together.  Perhaps it’s self-imposed because I have such high expectations for myself, but I often feel like people just expect me to be Ms. Perfect all the time.  I feel like people automatically think “Oh, she’s smart, she’ll be fine, she’ll figure it out.  We don’t have to worry about her.”  Maybe that’s all in my head, but the truth is I really do NOT have it all together.  Yes, I have lots of wonderful things in my life for which I am very grateful (a loving husband & family, friends who have become like family, an adorable corgi, a great career, etc), & some of those are things I’ve worked really hard to achieve/keep.  But none the less, I am just as human as everyone else.  And right now I am feeling a bit fragile & broken.  On the plus side, this is the first time in a very long time that I feel like my anxiety has truly gotten the better of me.  That right there is a huge victory.  Honestly, when I remember the constant state of high-pitch anxiety I was in during college, I have no idea how I survived.  All I can say is I’m glad I’ve gotten the help I’ve needed in the ensuing years.humanity

I’ll end this by saying that I can’t give enough thanks to all of those who have reached out to me during the past few days.  Some of you I haven’t spoken to in person in years, yet you took the time to message me & send words of encouragement, & that means more to me than I can say.

flow15a-feel-like-shit-chodron-quote

As a final message, I’m striving to remind myself of the incredible wisdom of these simple words from the Buddhist writer Pema Chodron:

“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit & not be squeamish about taking a good look.”

Amen.corey taylor owe yourself

And just for good measure I’ll add a few more inspiring quotes from the great Corey Taylor.

“. . . the divine lies in all of us. We are miracles. We are “god.” If we shared a little more, we would not be left feeling less. We hold the keys to our own destinies. It is time we started looking for the locks.”

“Life owes you nothing. You owe yourself everything.”

I Left My Heart in the Appalachians


As some of you know, my husband & I went to college in the mountains of southwest Virginia & lived there for another year after I graduated & while he finished up his master’s degree.  We then moved to Raleigh so that he could get a job in his field (genetics).  At first I felt a little overwhelmed living in such a “big” city, but I quickly adapted, & it didn’t take long for me to realize that moving here was definitely a great decision for us.

However, there are still times when I really miss the mountains.  Today is one of those times.  I’ve often said if I could just take everything about Raleigh & transplant it about two hours west (roughly where Winston-Salem is), it would truly be the ideal place to live.

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Quite possibly my favorite place in the whole world: Grayson Highlands State Park in SW VA

To be clear, there are so many things I really love about Raleigh, especially as a place to raise our future children.  I love that this is such a multi-cultural area where both my husband & I work with people from literally all over the world.  I love that because of the multiculturalism around here we have so many different options for types of ethnic restaurants, everything from Mexican, Chinese, & Italian to more exotic choices like Indian, Lebanese, Caribbean, Thai, Vietnamese, & Ethiopian.  I love that despite being home to half a million people (plus another half million in the surrounding county, not to mention Durham & Chapel Hill), the traffic around here is really quite manageable, especially if your job, like mine, permits you to miss most of rush hour.  Though housing is certainly more expensive than where we grew up, I’ve been pleased to find that this is still a very reasonable place to live as far as cost of living goes.  It’s not like groceries & gas cost more here than they do in the rural areas of NC.  I also love that there are so many colleges around here, two of which have great associated hospitals & medical/nursing programs (Duke & UNC). raleigh skyline

Furthermore, I am grateful that there are so many different educational opportunities for children in this area.  There are over a dozen high schools in Wake County, & that doesn’t even include the private ones!  I couldn’t begin to tell you how many elementary schools there must be.  There are two on the main road off of which we live, & a third one is being built as I write this!  As someone who grew up in a county with one primary, one elementary, one middle, & one high school, at the risk of sounding like a country bumpkin, I have to admit this profusion of schools still blows my mind a bit!  But the point of all this is that if we have kids here they will have the opportunity to attend year-round schools (which I actually think is a terrific idea) & to participate in orchestra & all kinds of extracurricular activities that simply did not exist where my husband & I grew up.  Additionally, upon purchasing our house, I was thrilled to discover that lots of children in this area still play outside, even in the streetsThere are even kids & teens who walk to school here!  And it isn’t just because they’re poor & their families don’t own cars. Amazing!

diverse kids

It’s normal to see groups of kids of different races playing together here.  I love it.

I could go on & on, but for the sake of time I’ll wrap up my treatise on Raleigh by saying that another reason I love this city so much is the sense of anonymity it gives me.  Perhaps it’s because I’m a solid introvert but I love being able to go the grocery store or Wal-Mart or the mall (actually there are half a dozen malls I can go to in this area so I really shouldn’t say THE mall) & almost never run into a soul I know.  Perhaps this sounds awful, but the idea of having to talk to half the people I run into in the store because I “know” them just sounds miserable, & I can tell you for a fact that would be the case if I lived in my hometown or a similar place.  (If you don’t believe that small towns can be suffocating, allow me to share a story one of my cousins told me about shopping in our hometown Kroger.  She was there purchasing a rather large quantity of potatoes & ran into a distant cousin.  Within an hour or two her mother was calling her to ask why she was buying so many potatoes!  Yes, word gets around that fast, even about something as mundane as potatoes!)  On the other hand, Raleigh is a small enough city that I can & do recognize many of the employees at my preferred grocery store & the handful of local restaurants that I frequent. But it’s not like these people actually know me & feel the need to inquire about the details of my life every time they see me; nor do I feel beholden to actually tell them anything significant about my life.

Sign reads: 'Small town ahead - don't believe a word you heard.'

Despite all of these benefits, there are days when I really do miss the mountains.  It’s the landscape itself that I miss more than anything. There is just something about the Appalachians that is unspeakably beautiful & that never grows old.  I miss living where I could go on a dozen beautiful hikes within an easy hour or less drive.  And I miss knowing that everywhere I go, even some place as mundane as the grocery store, would have a beautiful backdrop of mountains in the background.

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Yes, it’s Grayson Highlands again.

I’m not saying I want to move; I definitely don’t.  I just wish the mountains were a wee bit closer.  I think what it comes down to is I’m just an odd person because I love the multiculturalism & the educational opportunities of more urban areas, yet to a certain extent I think I will always feel that “real life” is happening in the rural areas & those of us who “escaped” those areas are just enjoying some added benefits.  Maybe there is a part of me that just doesn’t want to admit that the way I grew up was actually NOT the norm.  Anyway, what it comes down to is I am a well-educated young woman with a bit of a Southern accent that I can’t totally kick on some words (& don’t really want to) who really enjoys music as diverse as Beethoven to Eric Church to Marilyn Manson & food as diverse as pinto beans with cornbread to chicken korma & other Indian delights & who will always think the most fetching thing a man can wear is jeans with a plain white T-shirt or a plaid flannel shirt.  I love trying all different kinds of restaurants, but I’ll always prefer anywhere I can go in jeans & a decent shirt & not be under-dressed.  If I have to truly dress up just to get in the door, forget about it.  Perhaps it’s because of all of these “contradictions” that there is a part of me that always feels a bit like an outsider, no matter where I am.  When I’m visiting my hometown, I know I don’t belong there anymore, but as much as I love living in Raleigh, there is a part of me that still feels like I’m a bit of an outsider here too . . .  The other possibility is of course that I just analyze things far too much.  That is always an option on the table with me, ha!

casual dress cartoon

Ok, this is just funny.

I suppose there isn’t much of a point to this post other than to say I do love Raleigh but there is a part of my heart that is still in the mountains, & I think it will always be there no matter how long I live here.

To the Appalachians, you are where I came into my own, so to speak.  You are where I truly grew up & took that final leap into that scary but wonderful place called adulthood.  You are where I fell in love with hiking & all the glories of exploring nature year round.  There is a possibility I may never live in you again, but you will always, always have a big piece of my heart.    

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Sunrise off the Blue Ridge Parkway near Asheville, NC (taken on our vacation last year)

I Am the Fire


I don’t usually do short blog posts like this, but for some reason I feel compelled to write this one today, so here we go.  Perhaps it’s because it’s a Monday morning which marks the start of a new work week.  Perhaps it’s because in addition to that it’s February 1 which often times marks the day on which many of us realize just how poorly we’ve done with our new year’s resolutions.  destiny choice

In any case, today just feels like a day on which a lot of us could use some motivation, a good swift kick in the ass to remind us that the only thing standing between us & our goals is US . . . And any & all of the inordinate number of excuses we so masterfully create!  If we spent as much energy working towards our goals as we do creating elaborate excuses for ourselves, imagine how much we could accomplish?  In other words, no one has the power to change your life except YOU!  While initially this might seem scary, I choose to think of it as empowering.  And you can definitely do the same.change yesterday

With all of that self-empowerment in mind, I’d like to share one of my favorite songs off of Halestorm’s latest album Into the Wild Life (which some of you may recognize as my choice for the best album of 2015).  If this song doesn’t make you feel like you’re ready to take on the world, I don’t know what will.

into the wild life

You need this album. You really do.

Here are the lyrics:

Am I brave enough?
Am I strong enough?
To follow the desire
That burns from within
To push away my fear
To stand where I’m afraid
I am through with this
Cause I am more than this
I promise to myself
Alone & no one else
My flame is rising higher

I am the fire
I am burning brighter
Roaring like a storm
And I am the one I’ve been waiting for
Screaming like a siren
Alive & burning brighter
I am the fire

I’ve been sacrificed
My heart’s been cauterized
Hanging on to hope
Shackled by the ghost
Of what I once believed
That I could never be
What’s right in front of me

I am the fire
I am burning brighter
Roaring like a storm
And I am the one I’ve been waiting for
Screaming like a siren
Alive & burning brighter
I am the fire

I don’t believe I’ll fall from grace
Won’t let the past decide my fate
Leave forgiveness in my wake
Take the love that I’ve embraced

I promise to myself, me & no one else
I am more than this
I am the fire…

I am the fire
I am burning brighter
Roaring like a storm
And I am the one I’ve been waiting for
Screaming like a siren
Alive & burning brighter
I am the fire

change your life