Just Chill Out, Moms


There is a meme circulating around Facebook these days about how much easier motherhood must have been back in the 1970s & 80s when “all moms had to worry about was remembering to roll the car window down so their kids didn’t breathe in too much cigarette smoke” (or something to that effect).  The author of the post goes on to say how she has spent 45 mins researching what kind of vitamins to buy her kids & how they are going to cost her an arm & a leg but she feels like she has to have the “perfect” ones or she’s somehow going to damage her kids for life.organic food cartoon

I get it, ladies, I really do.  Moming is hard work these days.  Everywhere we turn there’s some new post or ad telling us “you need this” or “your kid will get cancer or die if they have this.”  But the truth is motherhood has always been hard.  And frankly we are making things so much harder on ourselves because we buy in to the hysteria about having to be perfect about every little thing.  Do you think the average dad is anguishing over whether his kids are eating all organic non-GMO food or using phthalate free body wash or taking the perfect blend of vitamins?  Um, no.  Ladies, why are we doing this to ourselves?  Being a mom is hard enough as it is.  I for one refuse to obsess over every tiny little thing, thereby making my life even more difficult- & far less enjoyable- than it already is!

 

mom cartoon

We have enough to worry about as moms.  Let’s stop adding to it by obsessing over every tiny detail.

Here’s the thing, y’all: we are all going to die someday.  As a nurse I have lost count of the number of times I have seen people die.  It’s just part of life.  Am I saying we should give our kids sodas & McDonald’s on a regular basis?  Hell no!  I believe it’s very important to feed our kids a healthy diet to help prevent early-onset diabetes & all the other myriad health problems that come with obesity.  But obsessing over everything being organic, non-GMO, etc, etc- give me a break!  I for one don’t have the time or energy (or money) for all that.dont compare

At the end of the day, this is what I know: my child is loved & cared for.  We read books to her on a daily basis, usually multiple times a day.  We take her on walks around the neighborhood so she can enjoy some fresh air & get some good old fashioned Vitamin D.  We feed her a reasonably healthy diet (probably very healthy compared to most kids but by no means perfect).  We take her to the doctor for her regular check-ups & make sure she’s meeting all of her developmental milestones.  She has a loving sitter who cares for her on the three days a week that I work.  While she’s there she gets to play with other girls around her age which is teaching her a great deal about socialization.  She sees her grandparents on a regular basis & has built a loving relationship with them.  At the end of the day, these are the things that matter.  These are the things she will look back on some day & be grateful for.  What more could we want?  everything kills.jpg

If nursing has taught me anything, it’s that life is way too short to be unhappy.  And I for one cannot be happy if I am obsessing over every little ingredient in every product I buy or torturing myself over what kind of multivitamins I give my child.  I don’t have the time or energy for that.  As someone who has struggled with anxiety for years, I find it very ironic that people frequently tell me I’m such a “chill” mom.  But I am (most of the time- trust me, I have my freak out moments like anyone else) because I know life is way too short to obsess over things that aren’t going to matter in the course of a lifetimecourse of a lifetime

Moms, if I have one piece of advice for you, it’s this: just chill out.  Hug your kids, give them a kiss, & stop worrying so damn much.  

The Inadequacy Illusion


Do you ever find yourself feeling inadequate in today’s era of social media?  I know I do.  Actually I don’t think I need social media to feel inadequate from time to time, but I do think it can exacerbate things which is why I’m trying to limit my use of it.  Anyway, the following is a list of the things that make me feel inadequate on a regular basis.

inadequate mom

I laughed! But in all seriousness, I don’t do crunchy mom blogs because I can only imagine how inadequate they would make me feel.  I ain’t got time for that.

  • I’m 20 lbs overweight
  • I don’t eat as healthily as I should (though pretty well by American standards)
  • I hate running
  • My jeans are not a single digit size anymore
  • I hate decorating, crafts, scrap-booking, & all that cutesy stuff
  • I get frustrated with my toddler way more than I feel like I “should”
  • I don’t eat all organic, non-GMO or use only all-natural products . . . or even really care to do so
  • I have no interest in going back to school for a master’s or doctorate degreedont compare

And the following is a list of reasons why all of the above are basically nonsense

  • I’m stronger than the average woman
  • I eat a lot more healthily than I used to
  • I love lifting weights & taking long walks
  • I’m not defined by the size of jeans I wear . . . And I AM working on losing weight because I know it is important for my long-term health.
  • Anyone who judges me for not being a “Pinterest mom” isn’t my friend anyway
  • Toddlers are frustrating by definition . . . But also sweet & adorable, thankfully!
  • Listen, we’re all dying some day.  Sure it’s great to be as healthy as possible but I’m not going to obsess over every little ingredient in my life . . . Besides, arsenic is 100% natural- & it will surely kill you.  So yeah, there’s that.
  • I have the rest of my life to work or go back to school . . . But my baby will only be little once, so I’m going to soak up these years while I can because I know they’ll be gone before I know it.pinterest mom

Moreover, I’m trying to remind myself that for every time I feel bad about myself for one of the above reasons, there is probably someone out there who wishes she (or he) had my life.  I refuse to berate myself for having feelings of inadequacy because that’s just a never-ending cycle of guilt that gets me nowhere, but I AM trying to take a step back & think about all the many wonderful things in my life & how grateful I am to be where I am today.  At the end of the day, I think we all have this illusion that our lives are inadequate in one way or another- & we just need to learn that it’s just that- an illusion.  I might not be as patient as I wish I were- but at least I’m aware of it & working on it.  I might not be the perfect embodiment of attachment parenting- or any other parenting model, for that matter- but I’m trying my best & I have a happy, healthy child who is proof that I must be doing something right.  And right now, that is good enough for me.

 

“Am I the Only One?”- Mom Edition


Hello, moms of the world.  Does anyone else feel like they just don’t relate well to babies & toddlers?  I love Rachel with every fiber of my being & there are some things I absolutely love about this age (18 months) but I also have to admit that sometimes I really struggle.  The tantrums are starting &- just like she did with her screaming fits as an infant- she reserves the vast majority of them for me.  I know in some ways this is a compliment because it means she is most comfortable with me.  After all, even as adults we typically save our “tantrums” for our spouses or significant others because they’re the people we feel the most comfortable with & we know they won’t just kick us to the curb even if we aren’t our most lovable.  But it’s still hard, especially since I’m a very logical, pragmatic person & babies & toddlers are anything BUT logical & pragmatic.motherhood not for sissies

Sometimes I just can’t help but look at other moms & feel like I’m on the outside looking in at all these women who just naturally know how to relate to babies & toddlers, meanwhile I’m over here like “I have no idea what I’m doing.”  I know that we all struggle some days & no one is actually perfect, but I constantly hear moms say how the first few years are the “best times” & I just can’t help but feel like that isn’t going to be true for me.  Trust me, I LOVE my time with Rachel.  I am in no way rushing things.  I know I will have loads of wonderful memories from these early years (I already do).  Yet I just can’t help but feel like my time to really blossom as a mom is going to be when she’s a bit older.  And is that really so horrible?  I don’t think so.outsidelookingin

Trust me, I love watching Rachel explore the world around her & find so much joy in the simplest things like twigs or leaves or blades of grass.  I LOVE it.  But I also can’t wait to be able to take her hiking in the mountains & to concerts & to really explore the world around us in a more adult way.  I know she’ll lose her “innocence” as she gets older & while that is hard to accept I think it’s worth it because she’ll gain so much more.  And is that really such an awful thing?  I think not.Anxiety mental health symbol isolated on white. Mental disorder icon design

Please tell me I’m not the only one who feels this way.  My anxiety likes to convince me that I’m crazy & that no one else feels like I do, but logically I know there have to be other moms out there like me- even if we are the minority.

You’re Not Special


2018 is shaping up to be an excellent year for rock music.  Quite a few great albums have already been released thus far & we’re not even half way through the year yet.  One of those albums is Shinedown’s latest effort Attention, Attention which debuted just this past Friday.  I enjoyed their previous album Threat to Survival but it was definitely not my favorite of theirs largely because it just felt too “soft” to me.  However, Attention, Attention is clearly a return to a heavier sound which I’m really pleased to hear.  Ironically though, it’s one of the lighter songs on the record that has really resonated with me this week.  The song is number twelve on the disc & is entitled Specialattention shinedown

I’m not sure why this song is speaking to me so much this week but it is.  Perhaps it’s because it’s so easy to get caught up in the anxieties & hassles of life & get stuck in the trap of thinking “I’m the only person who’s ever experienced this,” “No one really knows what I’m going through,” or “Nobody gets me!”  The truth is we are all unique in some ways & yet we are all the same in so many more ways.  We all struggle with the same basic things in life & yet so often we allow our differences to divide us rather than allowing our shared humanity to unite us.diverse kids

Maybe it wasn’t the intended message of this song but I find it really inspirational to stop feeling sorry for myself for certain things & to just get up, get going, & kick ass like I know I can if I, to borrow a Nike phrase, JUST DO IT.  In the social media age, it’s so easy to compare ourselves to others & feel like other people have things more together than we do but such thinking gets us nowhere; it literally accomplishes nothing.  And there is absolutely no reason to compare our lives anyway.  We all end up in the same grave at the end.  Trying to compete with others is a battle in which no one wins but everyone loses.  comparison

The song’s lyrics are below.  Definitely check it out in the link I posted above.

Hurry up before you go & get old
Hurry up before your blood runs cold
None of us were ever meant to stay
We’re all gonna find out one day

You see life’s too short to run it like a race
So it’s never gonna matter if you win first place
Cause we’re all the same

Stop waiting on your fifteen minutes of fame
Cause you’re not special
I’m not trying to rain on your parade
But you’re not special
I’m not trying to bring you down
I’m not trying to sound so ineffectual
But you’re not special

Hurry up before the bottle kicks in
Before the poison & the pain sets in
If you take it down a notch & you let me explain
That on this earth we are all the same
And all I can say is

Stop waiting on your fifteen minutes of fame
Cause you’re not special
I’m not trying to rain on your parade
But you’re not special
I’m not trying to bring you down
I’m not trying to sound so ineffectual
Cause you’re not special

We all live to love
We all fall apart
We’d all go to war
For the faint of heart
Instead we’re condescending
There are no happy endings
I won’t hold my breath
I won’t cast a doubt
I’d never sell you out
But I’ll give you one last chance to own it
Cause you’re not a God or a poet so

Stop waiting on your fifteen minutes of fame
Cause you’re not special
I’m not trying to rain on your parade
But you’re not special
I’m not trying to bring you down
I’m not trying to sound so ineffectual
But you’re not special

not special

Bad Mom Days


This is going to be word vomit because I’m having a rough day & I’m trying to bang this out before Rachel wakes up again.

Any other moms have bad mom days?  I know y’all must because it can’t just be me.  The last week or so has been a bit rough because Rachel is going through a nap transition in which she is slowly working down to one nap a day.  The problem is she gets up so early that sometimes she really does need a morning nap AND an afternoon nap- yet some days that afternoon nap just does NOT happen.  And that makes for one REALLY fussy toddler- & one really frustrated mama!

People are always telling me how happy & easy Rachel is which of course means at times like this when I’m struggling I constantly find myself thinking “Oh gosh, if this is what an easy toddler is like, how would I survive with a difficult one?”  Basically this is the exact same scenario I ran into when she was a newborn.  I felt like I was barely keeping my head above the water sometimes, yet people were always clamoring on about how easy she was.  So inside I was thinking “I’ll never make it if I have a difficult baby!”

thomas paine quote

He must have spent a lot of time arguing with toddlers. Ha!

I’m trying to remind myself that all moms struggle & that it’s ok if the baby/toddler phase isn’t my favorite.  Trust me, most of the time I really do enjoy Rachel’s current stage.  But it’s also really hard for me because babies & toddlers (especially young toddlers like her) do not have the capacity to understand logic & reason.  And if you know me at all, you know I am a very logical person . . .

So, as you can imagine, dealing with a person who is not capable of understanding logic & whose behavior is sometimes anything but logical can be quite a challenge.  On days like today I find myself feeling so inadequate because I feel like maybe I just wasn’t cut out to be a baby/toddler mom.  I feel like I’ll be an awesome mom when Rachel is older but right now I feel like other moms who really love babies & toddlers must be so much better than me.  I know that’s ridiculous & I must actually be doing a pretty damn good job or Rachel wouldn’t be so “easy & happy” like everyone tells me.  But it’s the way I feel right now.behind every kid

Then of course I start thinking about all the women I know who’ve struggled (or are still struggling) with infertility or who have had miscarriages.  And I feel so guilty for getting frustrated with Rachel when I know I should just be thankful I have her.  And trust me, I am very thankful for her!  However, that doesn’t mean that some days aren’t hard.  But the guilt is real, y’all.  mom guilt

Oh yeah, I also cut my finger while trying to cut a spaghetti squash this afternoon.  Thank goodness for a sweet neighbor who was able to come over & watch Rachel for a bit while I cleaned up my finger & got the bleeding to stop.  Clumsy-lina strikes again!

Ok, that’s it.  Just trying to decompress a bit so I can feel a bit more sane & face the rest of the day with a more peaceful brain.

 

The Rise of Incivility


In the wake of the horrific shooting at a high school in Parkland, Florida last week, I have once again seen how truly hateful people can be to each other. You would think tragedies like this would make us realize how important it is to be kind to others but instead it seems that we devolve into a chaotic world of (verbally) crucifying everyone who doesn’t agree with us. This comes from both “sides” of the political equation but I for one have found it be worse from the liberal side, ironically from those who frequently preach tolerance. If you disagree with some (not all, obviously) of these folks, they are so quick to tell you to go f*** yourself & to call you all kinds of horrible things (yes, this has happened to me). When you call them out on this infantile behavior, they have the gall to tell you that you deserve it for being such a horrible person!

gun-rights

I am really tired of being told that just because I support gun rights & don’t believe gun control laws are the answer to stopping school shootings that I am some horrible evil person who is obviously an inept mother. I would never make such claims about folks whose opinions are different than mine & I’d really love to receive the same respect back.

For years I thought the “religious right” were insufferable because of their frequent holier than thou attitude. Lo & behold I have found that the “liberal left” are often (not always, of course) equally as guilty of this obnoxious attitude. As it turns out a great deal of adults- both liberal & conservative- seem to truly enjoy having a smug sense of moral superiority over others. Argh.

dont have to agree to be kind

I really do not understand this puerile behavior. I have close friends who are far more liberal than I am, as well as close friends who are far more conservative than I am. But I get along with all of them. Why? Because we are all decent people! We know how to show respect to others & practice self-control. It’s really not that hard. I don’t see why so many adults struggle with this simple concept. I come across people I disagree with all the time but it doesn’t bother me. I am confident enough in my own beliefs that I don’t feel the need to lambaste anyone who disagrees with me. I certainly see no need to be rude or obnoxious to make my point or to try to bully others into changing their minds (it never works anyway). It’s a favorite ploy nowadays to call anyone who disagrees with you racist, sexist, or some other negative -ist. But I see no need to stoop to such tactics (though they are admittedly very effective) because all it does is shut down the chance of any productive discourse.

gun free zones.jpg

I for one think tragedies like last week’s make it obvious that having our schools as gun free zones is just an invitation to violence. It makes all of our precious children & teachers sitting ducks. Sure, I’d love to live in a world where it wasn’t necessary to have armed security (or even just teachers who were trained & thus could act as security if necessary) at our schools- but that just isn’t the world we live in. I know many are calling for bans on AR-15s & other such weapons & part of me is tempted to agree. But the thing is, criminals will always find a way to get these weapons because they are still going to be available, whether legally or illegally, even if we ban them now. We can already see how effective our gun laws are at keeping handguns out of the hands of convicted felons (hint- they aren’t!). If we could go back in time & make these weapons unavailable to anyone outside of law enforcement or the military, perhaps that would solve some of our problems. But we simply can’t do that. Should we make these kinds of weapons harder to obtain? Yes. Should someone with a history like Nikolas Cruz have been able to purchase weapons so easily? No. Should we do a better job of following up on reports of mentally unstable folks with access to weapons (like Nikolas Cruz)? Absolutely.

gun free zones dont work.jpg

But it seems to me a lot of these horrible tragedies could be averted by simply having a good guy with a gun readily available to fight off the bad guy with a gun. Anyone remember the church shooting in Sutherland Springs, Texas where a private armed citizen took out the crazed murdered before police could get to him? Yeah, funny how that case didn’t get nearly as much media attention. Oh wait, it doesn’t fit the mainstream narrative that guns are always evil.

steven willeford

Stephen Willeford, the private citizen who shot the shooter at a church in Sutherland Springs, TX in Nov 2017

Not to mention the people clamoring for more gun laws are often politicians who are protected by their own security who- guess what!- carry guns. Amazing! Now how is it that these folks think they are worthy of armed security but we as lowly private citizens- & our children- are not? Is it more likely that they will be attacked because of their positions? Maybe, but they’re also more likely to survive because they do have armed security.

laws dont stop violence

There are many reasons why we are seeing more school shootings these days. And it isn’t just about gun laws. There’s also the fact that there are so many children being raised without fathers. And the fact that mental healthcare is down right abysmal in this country. This is a very multi-faceted problem & anyone who thinks we can solve it purely through legislation is frankly naive. Just take a look at some of the cities with strictest gun laws in our nation (Baltimore, Chicago, & Washington DC come to mind) & you can see how effective strict gun laws are at stopping violent crime (hint: they aren’t!).

kindness dalai lama

The fact that so many grown adults can’t have a civil conversation about something without devolving into name-calling gives me very little hope that our society is going to experience any meaningful change. I frequently hear folks (both conservative & liberal) say they just aren’t going to share their opinions anymore because they are tired of being attacked for their beliefs. As someone who has always hated confrontation I can totally understand this sentiment. But I refuse to be intimidated into silence. And regardless of how uncivil anyone becomes, I will maintain civility because I am an adult with self respect & I don’t believe we will see any meaningful change in our society until we can at least have difficult conversations without behaving like spoiled brats. So go ahead: you can call me any names you want, you can tell me to go f*** myself as often as you like, but you can’t shut up me up because I for one don’t back down that easily.

*Some excellent thoughts on this issue: https://m.youtube.com/watch?v=qzDKyfeHHa0

5 Lessons from My First Year as a Parent


I’ve been meaning to write this for about a month now but the past month has just been so busy, not only with the holidays & traveling to see our families but also with a lot of big changes in Rachel’s life.  Allow me to do a quick life update.

The second weekend in December my husband & I went to a wedding in Maryland for one of his college roommates.  We spent the night after the wedding which was my first time away from Rachel overnight.  Before the trip she was down to nursing only twice a day & as I had met my goal of breastfeeding her for a full year, I figured the 36 hrs or so I was away from her would be an easy way to end our breastfeeding journey.  So that’s what I did! lll 1 year badge

Rachel handled this change extraordinarily well.  I don’t think she’s missed nursing one bit!  It was definitely bittersweet for me but mostly I’m proud of myself for accomplishing a goal that for a while I thought was going to be impossible.  Also I’m excited that after 9 months of pregnancy & 12 months of breastfeeding I finally feel like I really own my own body again.  How women have back to back pregnancies blows my mind.  Not only can I not imagine handling a baby & a toddler at the same time but I also know I just need a little “me time” between kids, even if that is just in the form of not being pregnant or nursing for a while. pinterest mom

Anyhow, not only did I wean Rachel from nursing but I also weaned her off the bottle at the same time.  As I’ve done with all major changes in her life (moving from sleeping in the rock & play to the pack & play, then from the pack & play to the crib, etc) I tried to make these changes as gradually as possible to make them easier on her, & I’m happy to report that she has handled them all very well.  This leads me into the point of today’s post.  I’d like to share some of the greatest lessons I’ve learned in my first year as a parent.motherhood-quote

  1. It gets easier with time.  I know, I know, a lot of people love to say parenting only gets harder as kids get older.  But so far I have found that to be completely inaccurate for me.  The older Rachel gets, the easier things are for me.  Now maybe this is just because of the personality I have (I don’t like people being super dependent on me- hence one of many reasons why the newborn stage was NOT my favorite), but I also think it’s because of the confidence that comes from knowing all that I’ve survived so far.  I find that nowadays when I face a parenting challenge it’s much easier for me to stay calm because I can think back on all the challenges I’ve faced so far & how I’ve survived all of them, even the ones that seemed impossible at the time.  To me that confidence is worth so much & really does serve to make this whole parenting gig much easier.this too shall pass
  2. Everything is a stage.  The old adage “This too shall pass” has never been more accurate than it is for parenting.  Whatever stage your child is in, whether you love or hate it, it will pass.  The older Rachel gets, the more I’m learning to embrace the positives of each stage because I know each one will pass faster than I can imagine.  On tough days I remind myself “The days are long but the years are short.”  That saying has brought me so much comfort over the past year.  And it is so true.  I feel like just yesterday I was the exhausted new mom who felt clueless & questioned everything about myself as a mom.  Now I realize that our pediatrician really was right about me being the expert on my baby simply because she is MY baby- & it makes me feel like a whole new woman!

    'My god, he's insane.'

    Sometimes I wonder if Rachel thinks this about me.  Ha!

  3. Make changes in your baby’s life as gradually as possible.  As I talked about earlier, when you’re making a change in your baby’s life, try to do it as gradually as possible.  At least for me I have found that this makes things MUCH easier both for your baby & for you.  For example, when I was trying to switch Rachel from sleeping in the rock & play to the pack & play, I started with naps.  After she did well with that for a couple of days, I started having her sleep in it at night.  But I knew she was harder to get to sleep at the beginning of the night so instead of putting her in the pack & play then, I waited till after her second night time feeding.  I knew she usually went back to sleep pretty easily at that time, so one night I started putting her in the pack & play after that feeding.  Then a few nights later I did it after the first night time feeding, then a few nights later I put her in the back & play from the beginning of the night.  It all went much smoother than I anticipated & I really think that’s because I did it so gradually.phase moon cartoon
  4. Find what works for you & your child & rock it.  I’ll be the first to admit that I am not the best at following all the “rules” of parenting.  Obviously we need to exercise common sense to keep our kids safe, but within reason I think sometimes we have to just ignore the experts & find what works for us.  Perhaps more importantly, we need to remember that there is not one right way to parent a child.  What works for your friends might not work for you & what works for you might not work for them. We are all different people & our children are all different people as well, so we can hardly expect one style of parenting to work for everyone.  Also, no one is perfect, no matter what their Instagram or Facebook profile might lead you to believe, so learn to forgive yourself when you inevitably don’t live up to your own expectations for yourself as a parent every single day.mom stretch mark
  5. The good times makes the hard times worth it.  When Rachel giggles & grins at me, which is a ton these days, it makes all the screaming fits & meltdowns from her younger months so, so worth it.  I keep reading that she’s at the age to start throwing tantrums but so far she’s only had a few mild ones here & there, & most of the time they’ve been when she’s in the thick of teething.  Sometimes she gets upset if I take away something she shouldn’t be playing with or if I put her inside the baby gate for a bit, but I’ve found that if I just give her something else to play with or ignore the screaming she usually calms down within a minute or so.  Anyway, I’m sure she may throw some real tantrums in the coming months but I know that even then the times when she’s happy will make the hard times totally worth it.

Best Albums of 2017


Happy new year, dear readers!  I’m a little late with my annual best albums post seeing as it’s already 2018 but that’s ok.  When you have a toddler, things don’t always get done on schedule!  Anyway, 2017 was a great year for rock music, my favorite genre, but you might be surprised to find which album made my choice for best album of the year.  So without further ado, here are my picks for the best albums of 2017.

11. Madness by All That Remains:ATRMadness As some of you may know, I’m a huge fan of Phil Labonte, the lead singer of ATR.  He’s an outspoken Libertarian which is not something you find too often in the rock world (or in the music/celebrity world in general actually).  You can hear some of his political views in this album including in the title song Madness (those themes are more apparent if you watch the music video).  Actually you can see a hint of political themes just by looking at the picture on the album!  Other highlights on this disc include the band’s unexpected cover of Garth Brooks’s classic The Thunder Rolls & If I’m Honest.

10. From the Fires by Greta Van Fleet: fromthefires gvf.jpgI just discovered this band a few weeks ago after getting curious about them since I kept seeing their name on lists of best albums/songs of the year.  It turns out these guys range from just 18-21 years old but their music sounds like something from the 70s- in a good way!  I was truly shocked after listening to their music to find out how young they are.  Lead singer Josh Kiszka has an amazing voice & the band is rounded out by his twin brother on guitar, their other brother on bass, & a friend on drums.  Safari Song is the first song I heard by the band & it immediately captured my attention, as I think it will yours too.  Also check out Highway Tune.

9. Heaven Upside Down by Marilyn Manson: heaven upside down MMWith this album Manson has fused the industrial sound of his older albums with the more bluesy sound of his 2015 album The Pale Emperor, which makes for a truly unique sound.  My favorites include Say10Tattooed in Reverse, & title track Heaven Upside Down.

8. Graveyard Shift by Motionless in White: motionlessinwhitegraveyardshiftcoverI’m such a huge fan of MIW’s 2014 album Reincarnate that I’m not sure they’ll ever top that one for me.  But this album is still a great one.  There a few tracks where I feel the lyrics are a bit wanting but the other tracks are so well written that they make up for it.  Don’t miss the haunting but gorgeous Eternally Yours, the music video for which features lead singer Chris Motionless’s gorgeous girlfriend, & 570, an ode to the band’s decade of hard work which gives homage to their hometown of Scranton, PA (570 is the area code there).  With lyrics like “And when I’m facing a wall, I do not quit/Cause if you mean it, you will make it” the latter is an excellent song for the gym or any time you need a little encouragement to keep working toward your goals.  Other highlights include Queen for Queen & Hourglass.

7. Crooked Teeth by Papa Roach: crooked teethThis is actually the first Papa Roach album I’ve ever owned & I find myself spinning it again & again.  I was inspired to buy it when I saw several of my favorite rock stars including Chris Kael, the bassist from FFDP, posting about how great it was on Instagram.  From title track Crooked Teeth to None of the Above to American Dreams this album is one great song after another.  A surprising ballad that you absolutely must not miss is Periscope featuring pop singer Skylar Grey.

6. Hydrograd by Stone Sour:hydrograd stone sour As I discussed with MIW, Stone Sour’s previous album (the double album House of Gold & Bones from 2012-2013) is one of my all time favorite albums so I’m not sure if it’s even possible for the band to ever top that one for me.  However, their most recent effort, which won Hard Rock Album of the Year at the Loudwire Music Awards, is epic nonetheless.  My favorite track also happens to be the heaviest track on the record Taipei Person/Allah Tea.  Other great tracks include singles Fabuless Song #3, the former of which attacks the shallow nature of fame & the latter of which is a love song which is intended to fuse both the sappy & lusty natures of love, thus making it the third option for love songs, hence the title.  Also don’t miss Knieval Has Landed.

5. Asking Alexandria by Asking Alexandria: aa albumI have a whole blog post dedicated to AA’s previous album The Black, that’s how much I love it.  I actually wasn’t familiar with the band until that album so I was quite disappointed when I found out that Ukranian singer Denis Stoff was leaving the band.  To be perfectly honest, when original singer Danny Worsnop rejoined the band I was afraid they would go back to songs about nothing more than drinking & sex.  However, once I heard a few songs from this disc, I realized that it is without a doubt the band’s best work to date.  Lyrically & musically the band has truly matured & found their groove, as evidenced by lead single Into the Fire which will quickly get stuck in your head.  My other favorite tracks include Hopelessly HopefulAlone in a RoomRise Up, & the surprising acoustic piece Vultures which was recorded in just one take in the studio.  Check out this excellent article about the stories behind each song on the album.

4. The Stories We Tell Ourselves by Nothing More: nothing-more-the-stories-we-tell-ourselvesThe Grammys actually got something right this year when they nominated this disc for multiple awards.  Nothing More’s previous album was amazing  but this one is equally awesome.  Once again the band finds a way to combine catchy melodies with phenomenal lyrics.  Check out Do You Really Want It? & Go to War for great examples of the heavier songs on the album.  However, my absolute favorite tracks on the album are two ballads, Still in Love & Just Say When, which were both clearly inspired by lead singer Jonny Hawkins’s divorce.  Both songs are heartbreaking but beautiful.  I could listen to a whole album of just ballads like these two.

3. The Sin & the Sentence by Triviumthe sin and the sentence Trivium have been releasing albums & touring the world since they were barely of legal age, but they have truly outdone themselves with their most recent album.  As soon as I heard the title song I knew this was going to be a phenomenal album.  Check out this article for an excellent look at the inspiration behind the songs from lead singer Matt Heafy & bassist Paolo Gregoletto.  There isn’t a single bad song on this album so it’s hard to choose favorites but be sure not to miss heavy-hitter The Wretchedness Inside as well as the more radio friendly The Heart From Your Hate & Endless Night.

2. Ritual by In This Moment:in-this-moment-ritual I fell in love with ITM after 2012’s Blood but it seems like every disc the band releases just gets better & better.  This year’s effort shows off a more bluesy side of Maria Brink which is best showcased on lead single Oh Lord.  My absolute favorite track from this album is Black Wedding featuring Rob Halford from Judas Priest.  It’s one of those songs I fell in love with the first time I heard it, & I think you will too.  Other favorites of of mine include Joan of Arc & Half God Half Devil.

1.  Slowheart by Kip Moore:slowheart After 10 rock/metal albums, you probably weren’t expecting a country album to make my choice for best album of the year, but Kip Moore’s third album is just that good.  Besides which, he is often noted for having rock elements in his music.  Anyway, there is no doubt that I’ve listened to Slowheart more than any other album this year.  I fell in love with Kip’s music after his previous album Wild Ones when I realized what a great songwriter he is.  But this album is even more amazing.  If you really want an inside look at the stories behind the thirteen amazing songs on this album, check out this documentary about the making of the album.  My absolute favorite on this disc is album closer Guitar Man.  It reminds me of Billy Joel’s classic Piano Man (one of my all time favorite songs) as it is an ode to the power of music.  Listen to it & fall in love.  Other stand-out tracks (there are so many, it’s hard to choose!) include Last ShotPlead the FifthI’ve Been Around, & Bittersweet CompanySlowheart is one of those albums that makes me want to listen to it all over again the moment it ends.  It’s so obvious that Kip put his heart & soul into writing these songs which is what really separates him from most modern country singers.  And that is what makes Slowheart my choice for 2017 album of the year.

As I always do with these posts, I’m going to conclude this with my choices for most anticipated albums for this year.

Most anticipated albums for 2018Black-Veil-Brides-Vale

  • Vale by Black Veil Brides (just 10 more days- out Jan 12!!)
  • Pop Evil by Pop Evil (Feb 16)
  • Godsmack’s as yet untitled seventh album
  • Black Stone Cherry’s as yet untitled seventh album
  • Halestorm’s as yet untitled fourth album

Here’s What NOT to Say to a New Mom


As you may know if you’ve read my most recent blog posts, my baby girl just turned one year old.  It is true what they say: time flies even faster when you’re a parent, as cliche as that may be.  Anyhow, I’ve been contemplating this post for months now & I am finally getting around to writing it.  Let me preface it by saying that if you are reading this & realize you are guilty of saying any of the following things to me, please don’t feel bad or worry that I hate you.  I don’t.  Trust me.first bithday cartoon

So without further ado, here are some things I really wish people would stop saying to new moms.  And just to be clear, when I say new moms I mean in the first 3 months or so because that is the time during which I think these questions are particularly absurd- &, strangely enough, when they seem most likely to be asked!

  1. “Is she a good baby?”  Um, what?  I mean really, what kind of question is that?  As if anyone is actually going to respond “No, my child is the spawn of Satan.  She is terrible & I’m ready to give her back.”  To be fair, we’ve all probably felt that way at times but it’s not like we’d ever say it, especially not to a random stranger, who is usually the person asking this absurd question in the first place.  Just don’t. breastfeeding book quote
  2. “Is the baby sleeping through the night?”  First of all, why do you care?  Second of all, if you’re asking this before about 3 months of ago, it’s really a stupid question.  Babies that young are not SUPPOSED to sleep through the night, especially if they are breastfed.  New moms are MORE than aware of the sleep deprivation they’re experiencing so there is no need to remind them about it by asking this pointless question.
  3. “You look tired.”  No s***!  I haven’t slept more than 3 consecutive hours in weeks thanks to cluster feeding.  Of course I’m tired, & I’m already acutely aware of how ridiculous it makes me look.  There is no need to point it out to me.

  4. “When you are having the next one?”  Oh man, this one really makes my head spin.  I just pushed a human being out of my body, I haven’t slept more than a few hours at a time in weeks, & you are asking me when I want to do that again?!  Are you insane?!  You must be.  For the first 2-3 months after Rachel was born, I was quite certain I was NEVER going to be able to have another child.  I just felt like there was no way I could possibly endure that newborn stage again.  And honestly even now that she is a year old, I’m still nowhere near ready to even think about tackling another pregnancy, much less another baby.  The newborn stage is NOT my favorite by any stretch of the imagination & I’m pretty sure if I had to do that with a toddler running around the house I’d truly lose my mind.  I wish I were kidding but I’m not.  As far as I’m concerned I won’t be ready to think about another baby until Rachel is potty-trained & speaking in complete sentences.  I have immense respect for moms who are able to have kids really close together.  Part of me wishes I could do that but I just don’t have the patience & that’s all there is to it.mom doesnt want your advice onesie
  5. “You think this is hard?  Just wait till she’s walking, talking, etc.”  Ok, this is another one that really grinds my gears.  First of all, it’s completely unhelpful & downright depressing.  There is no such thing as a new mom who isn’t struggling one way or another so this kind of comment is just like rubbing salt in a wound.  Second of all, maybe the newborn stage was easy for you & the toddler stage was really hard, but how do you know the same will be true for me?  The answer is you don’t.  Every stage is different for every mom, just as every child is different.  What was really easy for you might be really hard for me & vice versa.  So just stop already.new mom decisions
  6. “It goes so fast.  Appreciate every moment.”  I know you mean well, I really do, but please just shut up with this one already.  No one can appreciate EVERY moment because that’s just not possible.  Inevitably there will be moments as a new mom that just frankly suck.  There will be moments when you really want to scream because you truly don’t know what you’re doing & you’re just so damn tired.  And it’s in those moments when you feel so guilty for not loving every moment because everyone you know is so busy trying to remind you how fast your baby will grow up & you end up thinking something is terribly wrong with you because you aren’t loving every single minute.  Do you see now how a seemingly innocuous comment can actually be extremely hurtful?I had this wonderful dream that I slept... but then I woke up.

I apologize if this post comes across as overly negative.  I just find myself reminiscing a lot lately about those first few weeks of motherhood & how hard they were for me, & I can’t help but think that hearing the above comments & questions (often from pure strangers) only made things harder.  I know some moms are super laid-back & handle the newborn stage with a lot more grace than I did, but it isn’t an easy stage for anyone, especially first time moms.  There isn’t much anyone can do to make the transition to motherhood a whole lot easier BUT if people would stop saying the types of things I’ve mentioned here, I truly believe it would help at least a little bit.  So the next time you’re tempted to ask any of the above questions or make any of the above comments to a new mom, please hold your tongue & say something else instead.  Or better yet just let her talk & tell you how things are going for her.  And if she’s struggling, promise her that things will get better & that you’ll be there to help.  That’s what she really needs to hear.

new mom cartoon

The Blame Game


Today is my 29th birthday.  I spent the first part of it at an urgent care facility due to a terribly annoying case of bronchitis.  But I’ve obtained an antibiotic now & a breastfeeding-friendly cough syrup, so hopefully I’ll be feeling much better very soon.  Also, I burnt my tongue on a cup of tea on Thursday & it’s still incredibly sore.  Lame.

almost 30

Haha, turning 30 doesn’t actually scare me.

Anyway, I know it’s typical to have rather mixed feelings about turning 29 as it is the last year before hitting the big 3-0, but to be perfectly honest I really couldn’t care less.  I am just thankful to have such a wonderful husband & baby girl (who just turned one last week!) & so many wonderful friends & family.  And aside from this bout of bronchitis I am grateful for good health.  When I worked in the hospital before Rachel was born, I took care of patients younger than I am who ended up dying.  So I really try to keep that in mind & realize what a privilege it is to have the opportunity to grow “old.”  Besides, I’ve been “old at heart” for years now anyway!

On that note, today’s post might make me seem like a really crotchety old lady.  But I don’t care because I think this topic needs to be discussed.  self-responsibility-ownership

So yesterday it came to my attention that Rob Gronkowski, commonly referred to as Gronk, of the New England Patriots committed what basically everyone agrees was a really dirty hit on a player from the Buffalo Bills.  That unfortunate player is now under observation for a concussion.  What’s really crazy about this whole scenario is that Gronk was not suspended from the game for his misbehavior, & as of this writing he has not yet received any punishment from the NFL.  Naturally Gronk has come out & blithely apologized for this hit, trying to say he was just acting out his frustration. gronk

But here’s the thing: an apology isn’t enough!  Gronk is a grown man (just shy of four months younger than I am, in fact) & he gets paid millions of dollars to play a game for a living.  Admittedly I have no idea what it’s like to be play professional football or to be a veritable barrel of testosterone as Gronk surely is, but nonetheless I don’t think there is any good excuse for willfully hurting another player the way he did, no matter how frustrated one is.

But the truth is it won’t shock me at all if Gronk receives no real punishment for his behavior because it seems that nowadays anyone can get away with anything.  I mean, just last week an illegal immigrant who has been deported multiple times was declared not guilty of murdering a woman in California when it seems pretty clear he was guilty of manslaughter at the very least.blame society

What I’m getting at here is this: our society has come to the conclusion that no one is ever really responsible for anythingIt’s always someone else’s fault.  Your kid didn’t get straight A’s?  Must be the teacher’s fault.  You’re overweight?  Must be the fast food industry’s fault.  You treat your spouse/SO like crap?  Must be your parents’ fault for setting a bad example.  I could go on & on but I’m sure you get the drift.  Is it wise to be aware of the ways in which society influences individuals?  Absolutely.  But the problem with blaming someone or everyone else for our every misdeed is that when everyone is responsible, no one is responsible.  How can we ever expect the world to change for the better if no one ever takes responsibility for their actions?  How can we affect positive change in the world when we’re all busy blaming everyone else for our problems?  The answer is we can’t.self responsibility

I’m reminded of a lamb of god song called Delusion Pandemic off their latest album.  You’ll have to excuse the “profanity” but these lyrics from Randy Blythe are harsh but true & are exactly what I think our world needs to hear right now:

“Now is the moment that everything can change
You are completely responsible for your own life
And no one is coming to save you from yourself
So stop blaming your problems on any or everything else
It does not matter one tiny fucking bit
How unfair you think the world is, it’s only what you do
Right here, right now
Right this fucking instant that matters
It’s your choice to
Sink or swim”

randy blythe

Randy Blythe, lead singer of lamb of god, a metal band based out of my home state of Virginia

Just to be completely candid here, I realize I am far from perfect.  I have plenty of faults (including being a good 20 lbs overweight at the moment) & I am as tempted as anyone to find excuses for them.  But the older I get the more I realize how useless that is.  It’s very easy to live with the comfortable notion that you can’t really change your life because circumstances are beyond your control.  But that’s called stagnation, & I for one am not content with that.  If I want to change my life, it’s up to ME to do it because I’m the only one who truly CAN.  Is that scary?  Yes.  But it’s also incredibly empowering.

The same is true for you.  Stop the blame game.  Get over the victim complex.  And make the most of your life, knowing you & you alone are truly responsible for your actions & the consequences thereof.  If each of us took that mentality, I’m quite sure we would see a great deal of positive change in this world.  tolstoy quote

I’ll end with another empowering song, Do You Really Want It? off of Nothing More’s recent album The Stories We Tell Ourselves.  

You gotta dig up the past to get past this
(Anxious feeling)
You gotta get ripped apart to see why you’re breathing
(To find your reason)
So I can shake these American demons
Ohh, gimme, gimme, gimme

Everybody wants to change the world
But one thing’s clear
No one ever wants to change themselves
That’s the way things are